Why It Matters
Are you feeling tired, overwhelmed, or “off” with your hormones? You’re not alone.
That’s why I created this simple guide with 7 essentials to help you take control of your energy and hormone balance so you can start feeling like yourself again.
What You’ll Get
✅ 7 practical, easy-to-follow steps for balanced energy and hormones
✅ Simple daily habits you can start today (no overwhelm!)
✅ A free printable checklist you can keep handy as a reminder
✅ My go-to foundations from the Curanova Wellness Method
Enter your name and email below to download the free guide now!
About Gaby, your Holistic Nurse Practitioner!
I am Gaby Udabor, a Holistic Nurse Practitioner and Functional Medicine Health Consultant passionate about helping individuals and families achieve optimal health and wellness.
I believe true healing happens when we address the whole person—mind, body, and spirit. That’s why I take a holistic, integrative approach, combining modern science with natural strategies to support your health journey.
I’m especially passionate about supporting women in perimenopause and menopause, helping them navigate this transitional phase with confidence. Through personalized care, I guide women in balancing hormones, replenishing minerals, and restoring energy—naturally.
After working with Hundreds of women over 35 who were overwhelmed by symptoms, confused by test results, and tired of doing it all alone, I decided to create The Flourish Woman Roadmap to give you the clarity and support I wish every woman had.
You’re not meant to figure this out on your own — and with the right tools and community, you don’t have to.
Let me help you FLOURISH. 🌿
📬 Have Questions?
DM me on Instagram @curanovaholistics or email me at [email protected]— I’m here for you!
Restoring balance, energy, and confidence—one woman at a time
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