Take a 10‑Minute Hypnotic Vacation Without Leaving Your Chair
Find your escape in just ten minutes—no plane ticket required.
Imagine stepping away from the daily grind in just 10 minutes.
This guided hypnotic journey transports you to serene beaches, whispering forests, or tranquil mountaintops—melting away stress and tension while gently guiding you toward deep, restorative sleep.
Whether you’re at your desk, on the couch, or preparing for bed, this mini mental getaway helps you reset, recharge, and reclaim your peace of mind.
Take your 10‑Minute Hypnotic Vacation today.
Certified clinical hypnotherapist Lucy Seligman, ACC, CCHT, guides you through a calming mini-retreat that melts stress and steadies your mind and body.
Key Benefits:
Instant Escape
In only 600 seconds, your mind drifts to calm, restorative places—without leaving your chair.
Effortless Relaxation
No prior experience or special breathing techniques required. Close your eyes, follow the soothing voice, and let the hypnosis do the work.
Restorative Sleep Prep
Align body and mind for a night of uninterrupted rest, waking refreshed and energized.
Why This Works:
Quality sleep isn’t a luxury, it’s the foundation of your vitality.
My 10-Minute Hypnotic Vacation combines guided hypnosis with stress relief meditation to help you:
Release Daily Tension – Let go of worries and lower cortisol levels in just minutes.
Quiet a Racing Mind – Drift effortlessly into deep relaxation.
Prime Your Body for Restorative Sleep – Balance your nervous system for true rest.
Boost Overall Well-Being – Better sleep means sharper focus, stronger immunity, and more resilience against stress.
Take your 10‑Minute Hypnotic Vacation today.
Certified clinical hypnotherapist Lucy Seligman, ACC, CCHT, guides you through a calming mini-retreat that melts stress and steadies your mind and body.