Welcome!

Please join our amazing community of supportive women for mindfulness activities, courses and workshops

Join our enlightening events and connect with our community to explore the benefits of mindfulness.

Starts August 4th August - December 5:30 PM (EST)/ 7:30 pm Chile Mondays	Group Mindfulness Meditation/ Wellness Coaching Sessions A monthly membership for group health & wellness coaching, mindfulness & meditation guidance, support and accountability. Sign up form →
November 30, 2025 9:30 AM- 5 PM Sunday In-person Lo Barnechea, Chile	Women's Wellness Retreat Day Join us in person for this AMAZING SELF-CARE DAY!!! Join us for yoga, meditation, mindfulness, sound therapy, reflexology treatments, delicious food, relaxing by the pool and more!! Just what you need to breathe, relax and reset from end of the year stress. Sign up form →
2 Date Options: December 3, 7:30pm - 8:45pm (Chile time) & December 4, 12:30pm - 1:45pm (Chile) Online	Mindfulness for the Holidays (1-off class) Be present and enjoy your holiday season. Join us to discuss how to use mindfulness to reduce holiday stress by being present and enjoying your holiday season!! Sign up form→ : Email [email protected] to sign up