The 2 Week Habit Kick-Starter

Small Shifts. Big Impact. Lasting Change

If you’re ready to make small but powerful changes to your lifestyle and habits so that you can ditch overwhelm, frustration, stress and those constant energy crashes, this 2-week Habit Kickstarter is for you.

This isn’t about overhauling your entire life overnight. It’s about focusing on one or two key habits that will make the biggest difference to your energy, wellbeing, stress levels and daily flow.

And the best part? You won’t be doing it alone.

What's Included?

A Personalised Plan

We’ll start with a 1:1 deep dive coaching session where we’ll get clear on what's going on for you and why you've been finding it hard to actually make the changes you know you want to make. 

With that in mind we'll identify one (or maybe two) key habits that will create the biggest positive shift for you. This is tailored to your life, your goals, and your unique challenges - so you’re set up for success from day one.


Ongoing Support & Accountability

Change happens in the small moments, and I’ll be right there with you. You’ll have direct access to me via WhatsApp for daily check-ins, encouragement, and that compassionate nudge when you need it. No more starting strong and fizzling out -you’ll have real-time support to keep you moving forward.

A Celebration & Course-Correcting Call

At the end of the two weeks, we’ll reconnect for a 30-minute call to reflect on your progress, celebrate your wins, and troubleshoot any challenges. You’ll walk away with a clear, actionable plan to keep the momentum going long after the programme ends.

I'm ready! How do I sign up?

Motivational, supportive, compassionate, 

impactful, transformational

Who is this for?

  • You want to create habits that serve their energy and stress levels but struggle to stay consistent

  • You feel overwhelmed by all the things you could be doing and want a clear, focused plan

  • You thrive with accountability and support - someone to check in, celebrate your progress, and guide you when things feel tough

You don’t have time for complicated strategies. You just want something simple, sustainable, and effective.

OK, let's do this! How do I sign up?

Why this works

This isn’t just another “habit tracker” or self-guided programme. This is personalised coaching + real-time support + an action plan designed for your life.

Most people struggle with habit change because:

  • They try to change too much at once
  • They don’t have accountability and support on tap
  • They don’t have a plan that actually fits their lifestyle
  • They focus on the wrong things

That’s why this works differently. We focus on one or two key shifts that will have the biggest impact, and I support you through the process - so you don’t just start, you stick with it.

Liberated, enlightened, empowered, confident

Are you ready?

If you’re tired of starting and stopping, and you’re ready for a simple, high-touch, high-impact way to make real progress, this is for you.

I know it’s good to know the price of programmes before signing up (there’s nothing worse than seeing a programme that you love and not knowing how much it would cost you to get involved!). So, for full transparency, the current price for this high-level, personalised support is £197.

If you’re truly ready to take action and break free from those habits you’re tired of thinking about but never quite changing, this is your opportunity to shift things for good.

Click below to sign up now and let’s get started!

Once you've paid I will be in touch via email to book in your deep dive call.

Click here to get started

Got questions? Send me an email, and I’ll be happy to chat!