Your essential recovery journal
Upcoming operation? Need some rest time? This post-op healing journal has been thoughtfully designed to provide you with a nurturing space for reflection, progress tracking, and self-care during your healing process.
Whether you've recently undergone surgery or are preparing for one, this journal is here to support and guide you every step of the way.
Why use this Recovery Journal?
Inside these pages, you'll find a collection of prompts, spaces for notes, and inspirational quotes – all carefully curated to help you connect with your body's healing journey.
Use this journal to record your thoughts, emotions, and triumphs, and watch as it becomes a treasured record of your strength and resilience.
Focus
Using a journal can aid your recovery as you have a focus, even some goals. The journal helps you plan these in.
Planning
There are some great planning pages that will put you in a better place mentally as well as physically through your recovery.
Support
Some proven tried and tested recovery tips are in here. Even just the act of putting pen to paper on this one can make a huge different to your recovery journey.
"THE TREATMENT I RECIEVED FOR MY LYMPHADEMA WAS SECOND TO NONE, A QUALITY SERVICE FROM START TO FINISH"
— Joe, Lymphedema Patient
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