Since February 2025, a new EU regulation allows another insect species to be used as an official food ingredient.

This not only raises ethical questions, but also carries relevant health considerations due to the known allergenic potential of insect proteins, the specific effects of which cannot currently be reliably quantified.

For consumers who value transparency, informed decision-making is essential.

That is why I created this guide for you. Inside, you will find comprehensive information about which insect species are involved, how to recognize them in ingredient lists, and what practical steps you can take if you wish to avoid consuming them.

Download your free guide and feel free to let me know how it has helped you.

All the best,
Verena Swoboda
 

Get your insect information brochure here for €0.