Coached by Karolina
Ready to ditch the diet culture for GOOD?
“I’ve done every diet out there — keto, calorie counting, juice cleanses — but nothing ever stuck. Karolina helped me unlearn all the toxic diet rules I’d picked up over the years. Now I eat more, train smarter, and actually enjoy my life again.”
“I used to feel so lost when it came to fitness. I was always starting over on Mondays and never saw progress. Since working with Karolina, I finally feel strong, capable, and in control of my body. This is the first time I’ve stuck to something — and actually loved it.”
Use this space to add more details about your site, a customer quote, or to “I came to Karolina because I wanted to lose weight, but I gained so much more. I’ve built muscle, boosted my energy, and stopped obsessing over the scale. This coaching has changed how I see myself — I feel strong, not just in my body but in my mindset too.”
FAQs
Yes — to see real change, I ask for a minimum 3-month commitment. This gives us time to build habits that actually stick, not just quick fixes that fade. You're investing in long-term results, not another short-term plan.
Not at all! I offer home-based and gym-based training options, so you can get strong from wherever works best for you. Whether you have a full gym setup or just a resistance band, we’ll make it work.
Absolutely. Your nutrition plan is tailored to your body, lifestyle, and preferences — including plant-based, gluten-free, dairy-free, or cultural foods. This isn’t a cookie-cutter diet — it’s flexible, sustainable, and enjoyable.
You can choose what works best for you. Monthly payment plans are available, or you can save a bit by paying in full upfront. I’ll walk you through all options on our call.
You'll have a weekly 1:1 call with me, where we review your progress, wins, and any challenges that came up. We’ll also track progress through:
Optional photos & body measurements
Your training + nutrition feedback
And most importantly — how you're feeling physically & mentally.
Plus, you’ll have 24/7 support via voice and text, so you’re never left guessing between calls.
The investment depends on the length of time you join for and the level of support you choose. Every coaching package is tailored to you — your goals, lifestyle, and what kind of accountability you need.
We’ll go through everything on the intro call, so you know exactly what’s included and what would work best for you. No pressure — just clarity. 💫
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