I played your sleep meditation last night, my daughter has a really bad tooth infection (she has to get a root canal) and she has been having really bad pain and anxiety with it, not sleeping. So last night she slept with me and we listened to your sleep med and she fell straight to sleep and slept all thru the night!!!"
Maddie, Enterpreneur and mother of two
"My friend & I did the Yoga Nidra course with Purnima recently and absolutely loved it! Neither of us find meditation easy but found this form of guided yogic sleep incredibly relaxing and very beneficial. We would both highly recommend it!"
Jo Smith
Purnima, I love the flannel idea, just realised my polyester pjs (albeit nice ones) aren’t helping, ready to check out the sleep info, yoga poses awesome - all of this is a breath of fresh air, thanks again! Keen to learn more in your targeted workshop. 🙏
V. K
Mid-life and Peri-Menopause does not have to be about tiredness, no sleep and gloom. You can feel your confident, happy and vibrant self when you have DEEP REST!
Well done, for putting REST on top of your priority list. When you feel relaxed and energised you can be fully present and available for the people around you.
Look out for an email confirming your request to sign up. This is to ensure that the email gets to your correct address. Once that is done you will receive a series of consecutive emails to teach you to set up, unwind, stretch and rest.
