Our Creative power leads to Harmony.
Creative Harmony Arts cultivates community connection and well-being through accessible art experiences. We use creativity as a pathway to harmony, healing, and self-expression—helping people rediscover balance, joy, and unity through artful play and shared creation.
To build a creative community where expression becomes medicine, art becomes reflection, and connection becomes transformation.
Belonging begins with connection the ability to relate to our authentic self with honesty, awareness, and compassion. When we know who we are and honor our boundaries, we create space for true harmony and meaningful relationships.
Stress often keeps us caught in repetitive loops, disconnected from our bodies and stuck in survival mode. This disconnection can lead to fatigue, anxiety, and a loss of presence. Through interoception the practice of listening to our body’s sensations we can return to stillness, simplicity, and solace.
Creativity becomes the bridge between chaos and calm. By engaging in expressive practices, we reset and reclaim our well-being, restore balance, and reconnect with our inner wisdom. These workshops are designed to help you take back your focus, calm, and clarity inviting flow, harmony, and authentic belonging back into your life.
Creative LIT (Harmony): Belonging Beyond Borders offers Handful Heart program is a community-based creative well-being series that explores how art, embodiment, and emotional awareness can restore balance and belonging.
Led by a group of local artists, these workshops invite participants to reconnect with their intuition, awaken creative self-trust, and build emotional resilience through expressive flow arts.
We believe healing and creativity belong to everyone.
When we slow down, listen, and express, we return to the harmony that already lives within us.
Program Description:
HeARTful Hands by Creative Harmony Arts is a community-based creative wellness program designed to bring people together through the healing power of art.
Each workshop invites participants to slow down, explore their inner world, and express through color, pattern, and flow. Guided by the principles of compassion, gratitude, and presence, these sessions help reduce stress, spark joy, and strengthen a sense of belonging.
Whether you are rediscovering your creative spark or simply seeking a moment of peace, HeARTful Hands offers a nurturing space to play, connect, and come home to yourself — one brushstroke, one heartbeat, one moment at a time.
Compassionate Flow Workshops: Ignite Your Creative Spark
Join us for a 12-part creative wellness journey designed to nurture the heart, calm the mind, and awaken your natural creativity. Led by Creative Harmony Arts, HeARTful Hands invites participants to explore the power of art as a tool for mindfulness, self-discovery, and connection.
Through gentle creative practices drawing, painting, and intuitive mark-making you’ll learn to express emotions, release stress, and cultivate gratitude. Each Compassionate Flow Workshop offers a safe, nurturing space to slow down, reconnect with your inner self, and find harmony through color, pattern, and flow.
This series is open to all no prior art experience is needed. Whether you wish to rediscover your creative spark, find balance amidst life’s busyness, or simply connect with a caring community, these workshops invite you to create from the heart and come home to yourself.
Together, we’ll explore how creativity, compassion, and gratitude can guide us toward greater wellbeing, belonging, and joy.
💖 Creating Together. Rising Together. Growing Together.
HeARTful Hands Collective is a creative wellness community bringing women and families together to explore emotional well-being through accessible art.
We believe healing happens when we create with our hands and lead with our hearts. Through movement, mindfulness, and creative flow, we reconnect to our authentic selves and to one another.
Our Vision
To build a world where creativity and compassion are accessible to everyone where art becomes a language of healing, belonging, and harmony.
What We Offer
Creative Wellness Workshops
Move from stress to spaciousness through art, movement, journaling, and gentle embodiment practices.
Expressive Flow Circles
Experience the FEEL Method — Focus, Experience, Express, and Listen to Liberate. Cultivate resilience, authenticity, and emotional balance.
Family Art Experiences
Intergenerational creative sessions that nurture connection and joy through play and color.
Our Approach
Each gathering combines:
- Grounding & breathwork
- Creative journaling & mindful artmaking
- Interoceptive awareness (body-based reflection)
- Community sharing & celebration
Join the Collective
Be part of a growing movement that heals through creativity and connection.
Follow us for workshops, events, and collaborative art experiences.
Word from Artist & Creative guide
I am Umayal, a multidisciplinary artist, storyteller, and facilitator exploring the intersection of creativity, healing, and belonging. My art is a living dialogue between boundaries and bridges where identity, culture, and emotion meet in rhythm and color.
As an artist and relational alchemist exploring how art transforms the way we relate to ourselves, to each other, and to the larger world are part of my work.My work challenges inherited conditioning and cultural patterns that disconnect us from our bodies, our intuition, and our truth.
Through movement, mark-making, somatic awareness, and creative play, I guide individuals and communities into deeper self-awareness and collective resonance. Here, art is not a product it is a practice of becoming. It is how we shape identity, build relational integrity, and create cultures of belonging.
I work at the nexus of Boundaries, Balance, Belonging, and Boundless Love —
restoring the courage to feel, the freedom to express, and the power to be seen.
This is not just art.
This is relational evolution.
This is the artistry of being alive.
