with Nichole Webb, LPC & Jenn Brooks E-RYT

Mining Your Emotional Realm

Join Nichole and Jenn for a uniquely crafted 4-part series where we will be mining our emotional realm...

Claiming and understanding our experiences and challenges,

Learning skill and practices to navigate with more grace and ease,

As well as learning to not be so taken aback when things go awry.

We are digging for the gold!

(The juice! The fruits!)

There will be light homework assigned, some perks (special discounts from us) that can only be found through this program, and memorable, collaborative experiences.

Workshops are Sundays 1-4pm

Class 1: November 17 - Emotions related to anxiety and overwhelm (we live in chaotic times)

Class 2: December 1 - Emotions related to imposter syndrome, comparison, jealousy (let's step into our authenticity)

Class 3: December 15 - Emotions related to expectations and big life changes (ways to be resilient for the unexpected)

Class 4: December 29 - Integration and Wrapping up the Year with a little party (sealing 2024 up with a bang)

The class format will look something like:

-Lesson/discussion

-Break

-Curated breathwork to breakthrough obstacles

-Circle

It's a small group, limited to twelve amazing humans. Are you one of them?

We hope so. $260 for the 4-workshop series.