
Saturday, May 30
4:00 - 9:00 PM
Southington, CT
This is for you if…
You’re a mom who’s been carrying the weight of everyone else’s needs and are ready to reconnect with yourself.
You’ve been on a healing path, or wanting to begin one, and crave an experience that’s embodied, soulful, and trauma-aware.
You long for a day of stillness, sisterhood, and not just rest, but nourishing connection.
This is not for you if…
You’re looking for a high-energy, high-capacity personal development seminar (this space is slow, intentional, and intimate).
You’re uncomfortable with healing modalities like yoga, movement, breathwork, or vocal expression.
You don’t feel ready to be in a circle with other mothers to share space vulnerably at this time.
What moms say about our retreat experiences:
"Sara, thank you from the depths of my heart for creating such a sacred and intentional container for us. You poured your love, energy, and wisdom into every moment of this retreat, and because of that, we were able to pour out our hearts, our emotions, and our truths freely and without fear of judgment.
It was raw. It was real. It was beautiful.
There are some experiences that leave an imprint on your heart and yesterday was exactly that. It was a truly transformative weekend that held space for vulnerability, healing, and deep reflection.
Thank you for reminding us that we are worthy of softness, of support, and of spaces where we don’t have to hold it all together. I will treasure this experience, and I look forward to the continued journey it has sparked in me."
- M.
Meet Your Host & Guide
As a certified Trauma-Informed Somatic Breathwork Facilitator, Sara guides matriarchs and healers to release emotional baggage, experience profound presence, and reclaim their authentic selves through the power of the body and breath.
Her journey from childhood trauma and anxiety to healing and self-discovery has given her deep empathy and understanding of the challenges women face.
She's personally experienced how somatic practices can create lasting change - healing internal chaos and helping her show up more fully for herself and her family.
She's committed to leading generational well-being and healthy wealth through a body-first healing approach.
Sara's been offering Financial Well-Being services since 2019, and has worked with hundreds of moms since starting ReMothering Mamas in 2023.
Photos from our May 2025 retreat...




Join the VIP list now!
We know how busy mom life is! Receive reminder emails, so you don't forget to check your calendar and reserve your seat.


