Hypnotherapy Recordings available for download.
All recordings will improve anxiety levels and help you take control of your life.
Motivation & Energy
Our hypnotherapy audio is designed to reignite your inner drive and infuse you with boundless energy. This audio taps into your subconscious mind to enhance your motivation and vitality.
£11 .
Affirmation Meditation
Tap into the power of positive affirmations, effortlessly transforming your mindset and manifesting your goals leading to a more fulfilling and empowered life today.
£11
Stop Smoking
This audio is designed to help you break free from the chains of nicotine addiction. Through soothing and effective hypnotherapy techniques, this audio will guide you to a healthier, smoke-free life.
£11
Stop Gambling
Through deeply relaxing and effective hypnotherapy techniques this audio is specially crafted to help you overcome the compulsive urge to gamble.
£11
Emotional Eating
Unlock the ability to recognise and manage emotional triggers, allowing you to effortlessly make mindful food choices and achieve a balanced, healthier relationship with eating today
£11
Fear of Needles
Conquer your fear of needles effortlessly, empowering yourself to face medical procedures with confidence and ease, ensuring a healthier and more stress-free experience today.
£11
Healthy Eating
Be that person who always takes the healthy option, and take the first step towards a healthier, happier you.
£11
Improve Your Memory
Allow your subconscious mind to easily and effortlessly access your memory, and unleash the potential of your mind today.
£11
Guided Audio for Insulin Stability
Embrace a life of balance and vitality, enjoy stable blood sugar levels and all the health benefits this brings.
£11
Clear-Sight Hypnotic Journey
Elevate your visual health through guided hypnosis. Tap into your inner clarity and focus for excellent eyesight that’s nurtured from within.
£11
Sleep Restoration Audio designed for Hashimoto’s warriors.
Drift into deep, restorative sleep. Awaken refreshed as your thyroid and sleep cycle align in harmony.
£11
Self-Worth Amplifying Audio
Unlock the door to self-belief with empowering hypnosis sessions. Step into your inherent confidence and own your personal power.
£11
Your Meditative Stress Retreat
Flow into a state of calm with guided meditations that melt stress away. Reclaim peace and poise in your daily life.
£11
Cellular Command Audio
Experience the innovative hypnotic session aimed at cellular healing for tinnitus relief. Tune out the ringing and tune into serenity.
£11
Insomnia for a Serene Healing Night Sleep
Say goodbye to sleepless nights and hello to restful slumber with Tara’s blissful sleep audio. There is simply no price for perfect sleep.
£11
Fear Of Dentist
Overcome your dental anxiety effortlessly, empowering yourself to confidently seek dental care and achieve a healthy, radiant smile with ease and comfort today.
£11
Weight release
Transform your body and mind effortlessly by embracing the natural process of weight release, unlocking a healthier, lighter, and more vibrant you today.
£11
Virtual Gastric band fitting
Harness the power of your mind to achieve weight loss effortlessly and naturally, simulating the effects of a gastric band without surgery, and start your journey towards a healthier, slimmer you today.
£11
A Tailored Audio Journey to Wellness.
Customised Audio Recordings.
Our custom healing hypnotic audio recordings are a unique opportunity to gift your loved ones a holistic healing experience.
Crafted with care by myself – a seasoned healer with years of experience – each audio is a unique blend of therapeutic and hypnotic techniques tailored to meet the individual needs of your loved one.
Whether you want to encourage a friend to slow down and heal, remind someone how deeply they are loved, or offer support during a challenging time - your words will shape the audio, making it a unique and heartfelt experience.
I will take the time to understand what your recipient needs, weaving in powerful hypnotherapy techniques to bring comfort, confidence, and positivity into their life.
✨ A gift of self-care, healing, and love - crafted just for them.
Hypnosis is a powerful way to overcome emotional blocks and deep-rooted issues.
How These Audios will work for you.
Different from other forms of therapy, hypnosis taps into the subconscious mind. That’s where our emotional trauma and learned behaviours are stored.
By accessing the subconscious, hypnosis rewires negative or destructive thought patterns. It removes mental and emotional blockers and empowers you to transform your life.
Hypnosis is 100% safe. You’re aware at all times, you maintain complete control. Your mind will only let in suggestions it sees as helpful. You will not be influenced to do anything harmful or humiliating.
Listening to self-hypnosis audios regularly over a period of time (3 weeks at least) can have a big impact on your quality of life. It can reduce feelings of stress (and the associated physical effects, including digestive problems and tension headaches). It can also increase confidence and self-esteem, and improve your outlook on life, help you get better sleep, and improve concentration and memory.
Self-hypnosis can be used to help you overcome major deep-rooted issues. This includes addictions (like alcohol), phobias (like a fear of needles or flying), eating disorders, and depression
‘Embark on a journey to a calmer, more centered you with Moonshadow Therapies.
Our expertly crafted hypnosis audios are designed to guide you through life's storms, helping you find peace, stability, and healing from within.’
- Tara Clark, Founder
About me.
Hypnotherapist Qualified In Rapid Transformational Therapy.
Tara is a hypnotherapist qualified in Rapid Transformational Therapy (RTT).
RTT is a pioneering therapy that allows clients to harness the power of their mind to achieve long lasting results for a range of issues which include stopping smoking, phobias, changing eating habits, healing, stress, anxiety, procrastination, and group healing sessions.
Frequently Asked Questions.
Here are some answers for your questions.
Each audio is designed to guide you into a deeply relaxed state where your subconscious mind becomes more open and receptive to positive suggestions.
Through gentle, expertly crafted verbal cues, these audios help modify your thought patterns to support healing and anxiety relief.
Absolutely! Our audios are designed to complement each other. If you experience both anxiety and panic attacks, for instance, you can alternate between Serenity and Tranquil Mind.
For deep, comprehensive healing, you might find incorporating Your Healing Journey beneficial alongside other sessions.
Falling asleep is common and okay! Your subconscious will still absorb of the hypnosis cues.
For optimal results, try to remain awake through the sessions, perhaps by adjusting the time of day you listen.
Our hypnosis audios are completely safe and are crafted to provide relief and healing without adverse effects. However, it’s important to use them in a safe, comfortable environment where you can relax fully and not be interrupted.
Results can vary based on individual circumstances, but many users feel more relaxed and notice a reduction in symptoms after just a few sessions. Consistent listening enhances these effects over time, with more profound changes becoming more apparent with regular use.
For the best results, we recommend listening to the audios once a day for at least three weeks. Consistency is key in hypnosis, as it helps reinforce the positive changes you are making.You may start to notice improvements much sooner, but continued use enhances the benefits.
Testimonials.
What Clients say:
Tara, I have just done your Hypnotherapy. Its absolutely amazing. It so resonated with my body and spiritual energy which I hold and is so awake within me x
Smita
That is so powerful, empowering and healing. You are amazing and I thank you so much!
Mary
Tara is an exceptional therapist, the audios she made for me have been very effective 10/10.
Helen
Transforming lives, one meditation at a time.
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