10-Day, 10-Minutes: Big Impact
Be the First to Know When It Drops!
Our popular 10-Day, 10-Minute Yoga Challenge is coming back.
This time as a self-paced digital download you can return to anytime.
Whether you missed it live or want to revisit the journey on your own schedule, this resource will help you build sustainable, body-friendly habits in just 10 minutes a day.
✨ 9 minutes of yoga
✨ 1 minute of stillness
✨ Modifications for all bodies & levels
Sign up below and we’ll send you a note the moment it’s live!
Join Our Yoga Gatherings
Explore our community to enhance your yoga practice and leadership skills. Let's discover together how to cultivate strength and authenticity in all aspects of our lives.
May 31st / 8:30 AM - 5:00 PM
Step Into You: A day of horses, yoga, and gestalt
In partnership with Brenda Westwood at Horse Sense Healing, we'll harness our bodies for our healing journey. We'll start the day with an opening circle and yoga. After lunch, the arena will be open for participants to experience equine gestalt therapy.
September 12-14
Anaconda Yoga Festival
Three days of yoga, nature walks, music, and great food in the lovely town of Anaconda, MT during early Fall. Marissa will teach "Stand and Deliver" a class on building a good foundation for standing poses, and "Caturanga Cha Cha" a rigorous class breaking down the caturanga flow for function and safety. When you sign up, please list Marissa Krupa in the "How did you hear about us?" section - thanks!
CONTACT
Get in touch
© 2025 Marissa Krupa Yoga. All Rights Reserved.