The Clever Self Care Starter Kit
Unlock strategies to master stress, elevate self-esteem, and cultivate unshakeable resilience
Get your free guide now!
Are you ready to love the life you live and gain the knowledge and tools to navigate life's ups and downs with greater ease? In today's ever-changing world, self-care isn't just a luxury; it's a vital skill for maintaining your mental health and resilience.
The Clever Self Care Starter Kit offers you a practical approach to personal well-being based on Dr Nadine Hamilton's book The Clever Self Care Guide. This guide contains effective tips designed to help you on your journey to self care.
👉 Enter your name and email below to download your free copy of The Clever Self Care Starter Kit today and learn more about:
Understanding self-esteem
The power of mindfulness
Setting healthy boundaries
Managing stress
Recognising burnout
Understanding imposter syndrome
Practical tools for resilience and well-being
You don’t have to just cope - you can thrive.
Sign up below to receive your free The Clever Self Care Starter Kit and take the first step toward lasting change.
Practical Strategies.
We don’t just talk about wellbeing - we give you tools you can use right away. From quick resets between consults to evidence-based techniques for managing stress, every strategy is designed to fit seamlessly into the realities of veterinary practice.
Powerful Shifts.
Small, intentional changes can create a big impact. Our approach helps you reframe challenges, build resilience, and experience a genuine shift in how you cope with compassion fatigue, client demands, and workplace stress.
Lasting Change.
True wellbeing isn’t a one-off fix - it’s about creating sustainable habits that stick. We’ll equip you with the skills, mindset, and ongoing support to maintain your energy, protect your mental health, and thrive long-term.
About Dr Nadine
Globally Recognised Psychologist | Author
Dr Nadine Hamilton is not just a psychologist - she is a pioneer. With over two decades of experience blending science and soul, she is redefining what it means to thrive in modern life, business, and well-being.
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Internationally recognised for transforming mental health conversations in high-pressure professions, Dr Nadine’s work has shaped the veterinary industry and beyond. Her research-backed programs, delivered globally, have helped thousands move beyond burnout into clarity, purpose, and energetic alignment.
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She is the best-selling author of Coping with Stress and Burnout as a Veterinarian and The Clever Self Care Guide, and co-author of a peer-reviewed article on Acceptance and Commitment Therapy. Her work has been featured on Fox 35, The Project, Studio 10, ABC, NineMSN, and in leading media and academic publications worldwide.
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As founder of Positive Psych Solutions® and creator of ThriveEssence®, Dr Nadine brings a revolutionary approach to personal transformation. A recipient of the Blackmores Women+Wellbeing Award, she also holds certifications in nutrition, classical Feng Shui, Reiki, and intuitive healing modalities. She is a certified medium who is known for her rare ability to bridge the rational and the intuitive with grace and integrity.
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Dr Nadine works with high-achieving individuals and values-led organisations who are ready to reconnect with what matters most. With over two decades of experience in psychology and human behaviour, she supports clients to realign, reset, and move forward with clarity, confidence, and purpose. Her work is grounded and practical, helping people live and lead from a place that feels both true and sustainable.
You don’t have to just cope - you can thrive.
Sign up below to receive your free The Clever Self Care Starter Kit and take the first step toward lasting change.
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