PAUSE AND CREATE
Workshops for the Heart
You’re invited to Pause, Feel, and Create.
Now offering Monthly Stand-Alone Sessions
A gentle space to reconnect with your creative flow
This isn’t about making something beautiful.
It’s about remembering to pause and to enjoy the moment
A space to breathe, feel, and express, without pressure, without expectations.
Bring your family members or a friend to enjoy a beautiful evening of creativity and joy.
Led by Ayleen Bown (creativity mentor and mindset guide) and Lorna Bode (ceramicist & art educator)
What Layers of you are ready to be revealed?
What You’ll Experience
Pause and Create - October Session
✨ A warm, welcoming space
🖋 Gentle journaling prompts to spark joy and self-expression
🧠 Creative mindset shifts to help you feel more open, confident, and calm, guided by Ayleen
🎨 Clay session guided by Lorna: Create a textured tile or a small vessel (your creativity is the guide)
🍷 Refreshment
💬 Closing reflection
🎁 A clay piece to take home, infused with your energy and creativity
No art or clay experience needed, just a willingness to pause and play.
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It was such a lovely evening with you and the group on Thursday - thank you very much. I really enjoyed both aspects of the session and looking forward to my pot drying.
Lucinda R
Great evening on Thursday, I loved it. Thank you both for all the thought and care you put into it.
Emily J
ABOUT THE HOSTS
Ayleen Bown
Creativity mentor, illustrator, and surface pattern designer, helping women reconnect with their inner voice through joyful, soulful experiences.
Lorna Bode
Ceramicist and founder of @Pause_For_Creativity. Known for her graceful forms and empowering teaching style, Lorna helps people explore their unique creative voices through clay.
📍WORKSHOP DETAILS
October Pause and Create
🗓️ Date: WEDNESDAY, 15th OCT
🕖 Time: 7:00 PM – 9:00 PM
📍 Location: THE ART PAD
💷 Tickets:
General admission: £40 (Limited Spaces)
Bring a Friend or Family member and get 10% discount
Includes: all materials, drinks on arrival, and a unique clay piece to take home each week.
No experience needed—just curiosity and a willingness to play.
We can’t wait to welcome you.
Come just as you are. Leave with joy in your hands.
© 2025 Pause and Create. All rights reserved.
