Welcome.

Let’s Take the Next Step.

If you’ve been holding it all together on the outside while struggling quietly on the inside, you’re not alone. You've come to the right place.

This group is designed for men navigating any sort of stress, whether from work, relationships, family, or just the weight of everyday life.

What You May Be Experiencing

• Feeling stuck, numb, or disconnected

• Feeling unfulfilled or lacking purpose

• Reluctant to take action or stuck in patterns of procrastination

• Burned out or running on empty

• Stuck in unhealthy relationship dynamics

• Feeling the need to please others or avoid conflict

• Afraid to make a change

• Seeking brotherhood

What This Group Helps You Build

• A stronger connection to your thoughts, feelings, and choices

• Emotional resilience without shutting down or numbing out

• Honest communication, even when it feels uncomfortable

• Healthier relationship dynamics rooted in authenticity, not people-pleasing

• A clearer sense of purpose, direction, and confidence

• Meaningful connection with other men

Group Details

🗓 Starts: Group in progress. Next group begins in April 2026.
🕒 Meets: Twice a month on Mondays from 7–9 PM
📌 Commitment: 8 meetings over 4 months
📍 Where: 21228 Ventura Blvd, Woodland Hills (Yoga Loft LA)
💵 Cost: $400 total
👤 Led by: Eric Berrenson: licensed psychotherapist & Paul Dashevsky: executive and leadership coach

Want to Join or Learn More?