Discover how women just like you are waving "Goodbye 👋🏽" to their achy back
...without getting out of breath or sweaty!
Hey Lovely Lady!
Give me a 🙌🏼if this sounds like you:
- You're sooooo ready to wave goodbye to your back feeling stiff and achy all the time;
- You're done with smelling of Voltarol and swallowing ibuprofen like sweeties;
- You want an exercise routine that feels achievable, fun and is something you look forward to;
- You're HERE for getting an hour to yourself with no one asking you for anything;
- You're not up for being boot-camped or jumping up and down.
If this has all got you nodding your head, then I have exactly what you're looking for!
Join one of our special five week "Goodbye Achy Back" Pilates courses and
- Learn exercises and stretches that will have you walking out of class feeling renewed 🚶🏼♀️
- You can wave goodbye to your stiff back, achy hips AND to the ibuprofen 🦵
- Find a class that's fun and enjoyable 😁
- Get a whole hour to yourself every week ⏳
- Experience a class where people use their "indoor voice" 😊
Our classes are super friendly and welcoming, but I know it can be nerve-wracking to join a new one:
- It’s ok to stay at the back ✅
- It’s ok to stop and watch, ask question ✅
- It’s ok, no one else is watching you except your instructor ✅
I’m opening booking in just over a week…but my waitlist get first dibs on the spaces at one of our courses in Sunbury on Mondays at 7pm; or Hampton on Fridays at 9.15am.
Want one of those spaces?
Enter your name below to register for the wait list and be the first to hear when we open up booking on Thursday 29th August 👇👇
It'll be first come, first served - and last year one of the courses filled within two days!
So if you're feeling like now's the time to take better care of yourself, this is your chance!
See you on the mat
When you join the Waitlist..
You'll be first to know when I open up spaces for the Beginner Courses - as soon as booking opens, I'll let you know
You'll get a couple of emails off me when you first sign up, and then you'll get a weekly email from me containing general Pilates and health and wellness shenanigans.
I won't share your details with anyone else and you can unsubscribe at any time
