You're One Step Closer to Something Real.

4–6 women. 12 weeks. 3 private sessions.

Small Group cohorts are intentionally limited to 4–6 women. Join the waitlist and you'll be first to know when spots open — with 48-hour early access before the public.

WAITLIST MEMBERS RECEIVE

48-hour early enrollment access before the public

Priority spot if a cohort fills before you enroll

Pre-cohort welcome call with Brandi once enrolled

Honest, timely updates — no spam, ever

SMALL GROUP WAITLIST

Save My Spot

Two quick questions so Brandi knows a little about you before your cohort opens. Takes 60 seconds.

Cohorts fill quickly — last opening closed in under 72 hours.

At first, I was going to let the cost stop me. But I realized I rarely invested in myself, and it was worth every penny. Four months and 19 lbs later — I am now fitting into clothes I haven't worn in years.

Wanda C.

About Your Coach

Brandi Smith is a Certified Menopause Coaching Specialist, Registered Health Coach, Certified Personal Trainer, and Certified Nutrition Specialist. She created the Menopause Body Reset to give women the hormone-smart tools and community they need to thrive through this transition, not just survive it.

Menopause Body Reset is a coaching practice that helps women in perimenopause and menopause build strength, balance their hormones, and feel like themselves again, without the restriction, the guesswork, or the advice designed for someone else's body.

SMALL GROUP COACHING · WAITLIST CONFIRMED

You're on the list,

and that Matters.

Your spot on the Small Group waitlist is confirmed. Here's exactly what happens next — and a little something to keep you going in the meantime.

WHAT YOU JUST SECURED

48-Hour Early Access When Spots Open

Before the next Small Group cohort opens to the public, you'll receive a private email with 48-hour early access to enroll. Given that cohorts are limited to 4–6 women and fill quickly, being on this list is your real advantage.

What Happens Next

Check your inbox now

A confirmation email is on its way from [email protected]. If you don't see it within a few minutes, check your spam folder and mark it as safe so you don't miss early access notifications.

Brandi will review your responses

The two questions you answered help Brandi understand where you are in your journey before the cohort begins. This isn't just data collection — it's the start of her getting to know you.

You'll hear from Brandi directly when spots open

When the next Small Group cohort is ready to open, you'll receive a personal email from Brandi with full details — dates, pricing, and your exclusive enrollment link — 48 hours before anyone else.

Once enrolled: your pre-cohort welcome call

When you secure your spot, you'll receive an invitation to a private 20-minute welcome call with Brandi before the cohort begins. You'll start with full clarity on your goals, your starting point, and what to expect.

Confirmation sent to your inbox.

From [email protected] — add this address to your contacts so you never miss an update. If you have questions in the meantime, reply directly to that email.

WHILE YOU WAIT

Keep the Momentum Going

Cohorts typically open within a few weeks. Here are a few ways to start building the foundation now — no program required.

Join the Menopause Body Reset Community on Facebook

Free group for women in perimenopause and menopause — tips, support, and real conversation

Download the Hot Flash Relief Toolkit

Free resource — evidence-based strategies to reduce frequency and intensity

Explore the Monthly Membership — $67/month

Start building habits now with monthly workout programs, meal plans, and live workshops

Book a free strategy session with Brandi

If you have questions or want to talk through whether Small Group is the right fit

Taking this step — even just joining a waitlist — is not a small thing. It means you're deciding to stop waiting for things to get easier on their own and start building the support that actually makes a difference. I'm genuinely looking forward to getting to know you when spots open.

Certified Menopause Coaching Specialist · Menopause Body Reset