Free Sorry Tracking Sheet,

book chapters, & printable art

The Sorry Tracking Sheet will help you answer this question, “Do I have a habit of automatically apologizing?” The information you collect will help you uncover unhelpful beliefs to change.

Your downloadable pdf also includes the second chapter of my book, Stop Saying Sorry and Start Trusting that You’re Good Enough and Appendix A: A List of Apologies.

Your automated welcome email also includes links to my in-process book manuscript and printable book illustrations.