How to stop self-sabotage

so you can reach your happy, healthy weight 

With a free 3-day mini course

    Finally stop struggling with your weight and feel at home in your body.


    This FREE 3-day mini course is for YOU if:

    * You’re feeling frustrated, overwhelmed or stuck in your weight loss journey.

    *
    You feel that for every step forward you take a step back.

    *
    You've tried willpower and it doesn't work long term.


    Many women who want to lose weight, 

    dread putting it back on again.

    I help you to lose weight in a way that gives you the tools to reach your happy, healthy weight AND stay there.

    So you can feel at home in your body, 
    and do the things you want to do.



    Join me, Registered Nutritionist and Life Coach, Jayne Deeley.

    I'll show you how.


    Get access to this free 3-day mini course and learn:

    1. What self-sabotage means, so you can free yourself from blame.

    2. Exactly what to do when self-sabotage strikes.

    3. How your beliefs are fuelling self-sabotage, and what to do to change them.

      I help you to lose weight in a way that gives you the tools to reach your happy, healthy weight AND stay there.

      So you can feel at home in your body, and do the things you want to do.