Feel Good in Your Body—One Simple Tip at a Time!
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Simple, actionable movement and breathing tips to feel better every day.
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Expert advice to reduce aches, improve posture, and stay active
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ABOUT
Hi 👋 I'm Derya
I’m a physical therapist passionate about helping you feel good in your body, reduce pain, and stay active. My tips are simple, effective, and tailored to everyday life. Let’s move better together!
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