The Gut Microbiome Blueprint
Heal your gut, reclaim your energy, and feel like yourself again.
Learn simple, nutrition-based strategies to nourish your microbiome and start feeling healthier, clearer, and more energised naturally.
Ready to start supporting your gut naturally?
Get your free copy of The Gut Microbiome Blueprint and start your journey toward better digestion, clearer skin, and more energised naturally.
You’ll also get exclusive free access to Rewelle’s newsletter with health tips & recipes (unsubscribe anytime).
What You’ll Learn Inside
The Gut Microbiome Blueprint gives you practical, evidence-based tools to start healing your gut today:
* The 4 essential nutrients your gut bacteria need to flourish (fibre, probiotics, prebiotics, and polyphenols).
* How to build a gut-friendly plate, without restriction or overwhelm.
* Simple lifestyle habits to improve digestion, reduce bloating, and balance energy.
* Sample daily routine to nourish your microbiome and support long-term wellness.
This isn’t another diet guide, it’s a blueprint for real, lasting gut health.
Why Your Gut Matters
Your gut is home to trillions of microbes that influence everything, from digestion and skin clarity to immunity, mood, and hormones. When your gut falls out of balance, you may notice:
Bloating & irregular digestion
Fatigue & brain fog
Skin breakouts & inflammation
Food sensitivities
Low mood & poor sleep
But when your gut thrives, you thrive too, with more energy, resilience, and vitality from the inside out.
About Me & Why I Created This Guide
Hi, I’m Elle Rizzo, a Nutritionist, Naturopath, and Health Coach, and the founder of Rewelle.
My journey into gut health began long before I started working with clients. I watched loved ones struggle with chronic symptoms and felt the same frustration when I faced my own issues with digestion, autoimmunity, and skin flare-ups. I was told to “just manage it,” but deep down, I knew there had to be another way.
Training in nutrition and naturopathy completely changed my life. I finally understood how the gut connects to every system in the body, and how small, consistent changes can transform the way we feel every day.
I created The Gut Microbiome Blueprint to share what I’ve learned: simple, science-based strategies that actually work. My goal is to help you feel more connected to your body, more confident in your skin, and more in control of your health.
If you’re ready to start healing your gut and restoring balance, this guide is your first step.
WANT PERSONALISED GUIDANCE?
Once you’ve explored the blueprint, book your free Health Assessment Call to discover the root causes of your symptoms and how we can work together to support your gut and overall wellbeing.
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