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Are you ready to thrive not just survive through perimenopause and menopause? This book based on 220 expert interviews shows you how a strong foundation of nutrition, exercise, emotional weelbeing, mindset and more can support you starting today!
Clarissa Kristjansson is no stranger to the challenges of perimenoapuse, and it propelled her to become a holistic menopause health coach 10 years ago. In 2017 she started the Thriving Thru Menopause podcast with express intent of championing a holistic approach to managing this life transition. Her motto? Every women has the right to THRIVE in menopause!