Walk • Reflect • Reset
A monthly wellbeing & networking walk
for women in perimenopause & beyond
Join me for a gentle walk at the end of each month, with space to reflect on the month just passed and set an intention for the month ahead.
We'll meet in Urmston and walk to Riverbank, with time for a coffee and a moment to pause before turning back.
Our walks will mostly take place on the last Monday of each month - the perfect time for a gentle reset!
£10 including a hot drink from Riverbank Coffee
Book now
Please click on the dates you would like to book. I look forward to seeing you on a walk!
Please note refunds will not be given, but you can transfer your booking to the following month if you're no longer able to attend (bookings cannot be transferred to future months). You're also welcome to transfer your ticket to someone else.
Frequently Asked Questions
Where do we meet?
We'll meet on the corner next to the Shell Garage in Urmston.
Postcode: M41 9LS
There's free on street parking on the roads near to the garage - please be mindful of residents.
You can also park at Manor Avenue car park a short walk away - 50p for up to 3 hours. Postcode: M41 9GH.
What time do we meet?
We'll meet just before 9.30am with the plan to start walking at 9.30am.
I'm hoping we'll be back at our starting point around 11am.
Please share your mobile number when you book in case of last minute updates or cancellations.
Will we walk in the rain?
Yes! We'll walk in all weathers, unless I judge the route to be unsafe.
Can I get a refund if my plans change?
Refunds will not be given, but you can transfer your booking to the following month if you're no longer able to attend (bookings cannot be transferred to future months).
You're also welcome to transfer your ticket to someone else.
Can I book on more than one date?
Yes! It's possible to book on up to four dates.
The next walks are planned for:
27th April
18th May (shifted a week earlier due to half term)
29th June
27th July
Can I bring my dog?
Dogs are very welcome to join us as long as they're good with people and other dogs. You're expected to maintain control of your dogs at all times during the walk.
Do I need to give my hot drink order when I book?
This is requested so I can make a list and speed up ordering when we get to Riverbank. You can see their menu here.
Do I need to be in perimenopause to attend?
No! While this is the focus of my work, anyone who likes to walk and wants to create some space for themselves is welcome to join.
The focus of your reflection can be personal or business related if you're a small business owner.
Disclaimer
By booking on to Walk Reflect Reset, you agree that you are responsible for your own safety, health, and wellbeing. The organiser is not responsible for any accidents, injuries, or loss of property sustained during the activity. It is your responsibility to wear suitable clothing and footwear, and to manage your own health conditions.
Creating Space, a monthly pause
At the start of each month, I’ll send you a gentle note to help you slow down, breathe, and reconnect with what you need.
