Vale Health & Wellness Coaching

Healthy Eating for Life e-Book

Grab your FREE copy of the Healthy Eating for Life e-Book to:

discover what is considered a healthy diet
receive a simple guide to blood sugar balancing
identify healthy choices for breakfast, lunch and dinner
receive recipes for different salad and dinner dressings
be inspired with healthy snack and drink choice ideas

As a bonus, you will also receive my monthly newsletter full of tips on diet, lifestyle, and recipes.

Add your details to receive your free e-Book.

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By downloading this free Healthy Eating for Life e-book you also agree to receive regular newsletter packed full of health and wellness tips, information, recipes and offers, as well as occasional promotional emails. You will be able to unsubscribe anytime. For more details, please request our Privacy Policy.

Vale Health & Wellness Coaching

T: 07388 844049

E: rachel@valehealth.net

Vale Health & Wellness Coaching

Healthy Eating for Life e-Book

Thank you!