More Than Self-Care
A Scripture-based reflection journal for Christian women ready to steward their health with faith and purpose.
This simple, printable guide walks you through the Four Pillars of Health Stewardship—nutrition, toxins, mindset, and body care—grounded in faith, guided by grace, and oriented toward your God-given purpose.
Inside this 6-page reflection guide, you’ll find:
Encouraging prompts to help you pause and pray
Simple journaling space to reflect on each pillar
Biblical truth to reframe your health journey through stewardship
A gentle starting point—no perfection required
Whether you’re just beginning or resetting your path, this journal is a faith-filled step toward rooted, resilient health.
Enter your name and email below to get your free download
and begin your health stewardship journey today.
Who is this for?
This reflection journal is for you if:
You’ve tried chasing “self-care” and still feel drained
You long to align your health habits with your walk of faith
You want a simple, scripture-rooted way to start fresh
Hi, I’m Melissa—
I’m a Biblical Health Coach who helps Spirit-led women trade exhaustion for rooted strength through faith-filled, practical stewardship. This journal is a gentle way to start (or restart) your journey—without guilt, hustle, or hype.
© 2025 Holistic Stewardship Coaching, LLC. All rights reserved.
