TRAINING PROGRAMS
We've got the PERFECT Program for you!
PROGRAMS
ZZ FIT'S SHRED PROGRAM
12 Week Program
12-week program designed for all fitness levels. Transform your body with strength training, cardio, and nutrition guidance.
RECOMMENDED FOR: BEGINNER TO ADVANCED
IMMEDIATE START
STRENGTH & TONE
8 Week Program
Build Strength & Tone with this 8 Week Program. Includes Goal Setting, Fitness Assessment, Meal Plans & More.
RECOMMENDED FOR: BEGINNER TO INTERMEDIATE
IMMEDIATE START
FIT AT HOME
4 Week Program
4 Week Program for Busy Women. Quick and Efficient Workouts, Nutrition Guidance, and Mindset Support.
RECOMMENDED FOR: BEGINNER TO INTERMEDIATE
IMMEDIATE START
SEEKING A MORE PERSONAL AND CUSTOMISED APPROACH TO YOUR JOURNEY?
1-1 Coaching may be better suited to you!
CLIENT TESTIMONIALS
Leah T
Under Zara's methods with ZZ Fit, Leah was able to drop a whopping 20+kg and has now gained the confidence to wear a bikini at the gym, step in front of a camera and now has full control over her food and nutrition!
Nerida W
Nerida came to ZZ Fit as she was struggling to gain body weight and muscle. She felt like she tried eating enough and training but wasn't seeing the results she desired. Since working under Zara's methods, Nerida has been able to gain a considerable amount of muscle and size.
Renee B
Renee came to ZZ Fit wanting to heal her relationship with food and change her body composition which she has done just that! Renee now has complete food freedom and more confidence and freedom than ever.
Still Unsure? Let us help you decide!
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