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'Calm the Chaos Within' Meditation
Jenna is a Certified Trauma Informed Somatic Coach, Brainspotting Practitioner, IFS Informed and Narcissistic Abuse Specialist™️.
Having experience over 40 years of stored childhood trauma, verbal, emotional, betrayal, financial and physical abuse she was diagnosed with CPTSD. She had no self worth, felt broken inside and felt like she was lost in a deep hole with what felt like no way out.
In 2018 Jenna began a journey of healing & learning, and all of that changed. As she healed she realised that she wanted to shine a light for others that are where she once was.
Are you struggling to find solace amidst the turmoil that follows the end of a relationship or the aftermath of betrayal? The emotional storm can leave us feeling lost and overwhelmed, as if our minds are in constant chaos.
Our FREE meditation 'Calm the Chaos Within', is your lifeline to tranquility. Designed to guide you through the tempestuous emotions that often accompany these trying times, this meditation gently leads you through a journey to stillness.
Discover a space where you can mend and regain your strength. This meditation helps you to navigate the storm within, finding calm even when life's waves feel relentless.
Allow yourself the gift of healing, a moment to catch your breath and restore your spirit.
Sign up now to receive your free 'Calm the Chaos Within meditation and let's embark on this transformative journey together. Because your healing matters, and finding peace within is where your true strength lies.