Soothe Fuel Activator Waitlist!
A 4-month group coaching course for when you are regularly consumed by anxiety, irritability, anger, and overwhelm
Soothe Fuel Activator gives you access to:
- My signature methodology
- 10 pre-recorded modules going over common nutrition-related root causes to anxiety
- Weekly live calls with me for support and guidance
- Fullscript account access for supplements
- Specific protocols for each module
- A roadmap to outline your personal healing journey
- Community hub with other group members
All so you can feel calm, confident, and grounded. You deserve to feel like yourself again!
Join the Waitlist for Soothe Fuel Activator, Now!
Hi, I'm Kiera!
And I'm so happy to have you here.
Several years ago, my mental health took a nosedive.
I was regularly experiencing anxiety, panic, irritability, rage, and even dissociation. I felt consumed by my mental health (or lack thereof) and didn't know which way to turn.
But then I turned to diet. I addressed deficiencies, under-nourishment, blood sugar and more. Finally, I felt grounded for the first time in years. I was no longer living in my head and felt present, calm, and confident in my day-to-day.
Now, I am blessed to be a certified Nutritional Therapy Practitioner who specializes in helping individuals relieve anxiety and other mental health issues using nutrition and lifestyle tools.
Let me guess...
Right now you...
✔ Feel overwhelmed and totally consumed by your anxiety, racing thoughts, and irritability. Down to the point that you're living your entire day in your head
✔ Are trying therapy, journaling, inner child work, parts work, yoga, meditation or some combination all with the hope that it will relieve your anxiety and irritability but to no avail
✔ Feel some combination of guilt and shame for how you are reacting towards others due to your anxiety and irritability
✔ Feel like you need to escape, if only you could just crawl out of your skin and run away then that would fix all of your problems
First I want you to know...
I see you. I hear you. Feeling like that is so much worse than words can describe
And I have good news
You don't have to feel like this forever
What if I told you there was a way to Soothe your mind
Introducing...
SOOTHE FUEL ACTIVATOR
A 4-month group coaching program to Soothe your anxiety for good!
Soothe Fuel Activator takes you through my signature methodology that both educates you on how your nutrition is impacting your anxiety, and outlines different tools to resolve those areas
While Soothe Fuel Activator is a group coaching course, you have the autonomy to dictate what steps you personally need to take - there is no cookie cutter approach
Because you will be resolving YOUR root causes, and treating YOUR anxiety
And, because this is a coaching program, not a DIY course - you will have access to jump on a live call with me every week to work through your comments, questions, and downloads to get the 1:1 support from me, that you need
You will have access to...
Weekly Live Coaching Calls
Every week we hop on a live call where I will coach on the subject of the week for 15-20 minutes before I open up the call for your questions, comments, and downloads. You don't need to come with a question in mind (but you're more than welcome to), I can help you figure out what issue you're having and what steps to take. And, we don't have to stay in order. If you jumped ahead to Blood Sugar before we're there, I will still support you wherever you are in the journey. Best part? These calls have an unlimited amount of time. If the call needs to last for 5 hours to answer everyone's question that week -then we will make tea and hangout for as long as needed! All live calls will be recorded and uploaded for access.
Your Roadmap
After every module you will have the opportunity to view the protocol recommendations and choose 1 diet or lifestyle technique that you are going to incorporate. From there, you add that new technique to your roadmap so at the end of this program, you will have 10 new changes that you slowly incorporated into your life. Best part? You have lifetime access to the protocols which allow you to continue building on your healing journey even when the program is finished.
Lifetime Access to Educational Content
When the 4 months is over, you will not lose your access to the modules. You can watch modules over-and-over in order to continue learning and implementing new habits. You will also have access to all future Bonus Calls, even past the 4 months.
Private Facebook Group
Here you will be able to connect with other group members to cheer them on in their journeys, get new recipe ideas, and find new ways to work around a barrier. Besides, we know that having accountability buddies is helpful. Best part? If you can't make the weekly Live Call, I will be posting a thread for those who cannot attend to post their questions for the week so they can answered!
Bonus Workshops
These will be hosted by myself or guests on topics that will help you along your journey. Bonus calls provide you information and tools not covered in the program. At the end of each bonus call you will have the opportunity to stay and ask questions regarding the topic. All calls will always be recorded and uploaded for replay.
Sign up to save your seat!
Here's how it works...
Once you sign-up, you will be added to my waitlist
I will be launching the next round of Soothe Fuel Activator this fall in 2024
You will also be added to my newsletter and will receive weekly newsletters from me with thoughts regarding mental health, updates on my health or my one-on-one client wins, and of course, tons of education and tips
Once I am ready to begin sales for SFA, you will be the 1st group of people that I reach out to
I only take 25 spots, and signing up for this waitlist is a seat claimed
No payments for right now, that will come when you sign up for SFA
Otherwise, sit back and watch your email for the first calls to join!
