The only nap guide you'll ever need.
From birth until they drop those naps.
This guide will be with you throughout those years and beyond.
No more scrolling for the perfect routine.
Thank you for your purchase
I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx
Introducing "Your Ultimate Guide to Restful Naps"
The ultimate nap guide is the go-to resource to transform your baby's nap routine from chaos to calm. Or from, not too sure what to do here, to confidently knowing it's nap time.
"AMAZING DOCUMENT! It's more than just tips- it's educational!"
Discover 46 pages brimming with evidence-based, tried-and-tested guidance on mastering the art of napping. Dive into a comprehensive exploration of all things naps, meticulously crafted to empower you with insights and strategies. Uncover a sneaky section dedicated to tackling early rising, offering invaluable solutions. This guide encapsulates my utmost dedication, drawing from a wealth of knowledge honed through personalized one-on-one sessions with families. Embark on a journey to transform your nap routine with expert wisdom at your fingertips.
Thank you for your purchase
I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx
Raise your hand if you:
The thing is, if you’re feeling all of the above, the problem isn’t just about not having a schedule or struggling with nap transitions. What's really happening is that you're overwhelmed by the complexities of baby sleep and unsure of where to start. But it doesn’t have to be this way!
What if you could effortlessly navigate your baby's sleep journey from newborn schedules to toddlerhood without ever having to scroll through endless conflicting advice again? Imagine if you could confidently establish age-appropriate schedules, smoothly transition between nap stages, and effortlessly understand wake windows. Say goodbye to the frustration of constantly checking Google for age-appropriate schedules, the uncertainty of navigating nap transitions, and the overwhelm of not knowing where to start with wake windows. Say hello to a comprehensive nap guide that will empower you to master your baby's sleep journey with ease and confidence.
Thank you for your purchase
I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx
Inside the Ultimate Nap Guide, you will find:
Bonuses:
Say goodbye to sleep struggles and hello to peaceful nap times with the Ultimate Nap Guide!
"Although naps aren't my main problem- a lot of the things you've talked about are going to help in the evenings too!"
You might be thinking, well how is this different to any other nap guide? Well, the Ultimate Nap Guide is a one-stop solution for all your baby sleep needs from birth to 4 years! No need to buy multiple guides or constantly switch between resources; everything you need is conveniently compiled in one comprehensive guide. Say goodbye to juggling multiple resources and hello to simplicity and convenience!
Here’s a sneak peek inside......
Thank you for your purchase
I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx
Before finishing up the guide, I asked what people would like me to include. And guess what the majority asked for? Early Rising. The bane of your lives right? I know. It's the hardest hurdle when it comes to baby's sleep and annoyingly can happen for various reasons so it's difficult to pinpoint what's going on. So, you asked, I answered. In fact, I've written 4 whole pages on the topic!
"Wow! What a detailed document! I learned so much while reading this- of the importance / reasons behind napping, times for their age etc.
The information is clear and the language used is easy to understand"
Thank you for your purchase
I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me (link at the bottom of the page) to go over anything you need clarifying or for further support xx
So, are you ready for uninterrupted naps and peaceful nights? It's time to take control of your baby's sleep routine and enjoy well-deserved rest for both you and your little one.
Get Ready to Transform Nap Time
This guide is for you if:
Here's what other parents are saying about the Ultimate Nap Guide:
"I never knew how to transition my baby's naps until I found this guide. I didn't know how to navigate wake windows or deal with a bad nap. I stressed over car naps, and felt bad about contact naps. Sara's guide has made me feel 100% better about everything. I also loved the section on early rising! It's been a game-changer for us!" - Emily H.
By the end of this guide, you will have:
Moment of Truth: What if the reason you're struggling with nap time is because you're missing key strategies for success? How much sleep-deprived frustration have you endured because you didn't have the right guidance?
The truth is, if you want to reclaim your sleep and enjoy peaceful naps, you need a proven plan. The Ultimate Nap Guide is here to support you every step of the way.
Thank you for your purchase
I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour (link at the bottom of the page) with me to go over anything you need clarifying or for further support xx
Here's what people are saying about my expertise