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I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx


Introducing "Your Ultimate Guide to Restful Naps"

The ultimate nap guide is the go-to resource to transform your baby's nap routine from chaos to calm. Or from, not too sure what to do here, to confidently knowing it's nap time.

"AMAZING DOCUMENT! It's more than just tips- it's educational!"

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Thank you for your purchase

I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx

Raise your hand if you:

  • Struggle with getting your baby to nap consistently
  • Feel exhausted from endless attempts to soothe your baby to sleep during the day
  • Find yourself overwhelmed by conflicting advice on how to establish a nap routine
  • Constantly find yourself searching Google for age-appropriate schedules
  • Have no idea how to navigate from one nap transition to another
  • Feel lost when it comes to determining the right wake windows for your baby


The thing is, if you’re feeling all of the above, the problem isn’t just about not having a schedule or struggling with nap transitions. What's really happening is that you're overwhelmed by the complexities of baby sleep and unsure of where to start. But it doesn’t have to be this way!


What if you could effortlessly navigate your baby's sleep journey from newborn schedules to toddlerhood without ever having to scroll through endless conflicting advice again? Imagine if you could confidently establish age-appropriate schedules, smoothly transition between nap stages, and effortlessly understand wake windows. Say goodbye to the frustration of constantly checking Google for age-appropriate schedules, the uncertainty of navigating nap transitions, and the overwhelm of not knowing where to start with wake windows. Say hello to a comprehensive nap guide that will empower you to master your baby's sleep journey with ease and confidence.

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This is a preview mode. Product purchase available only in published pages.

Thank you for your purchase

I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx


Inside the Ultimate Nap Guide, you will find:

  • Comprehensive Age-Appropriate Schedules: Easily access age-appropriate schedules tailored to your baby's developmental stage, eliminating the need to constantly search Google for guidance. Say goodbye to confusion and hello to clarity!
  • Seamless Nap Transition Strategies: Navigate smoothly from one nap stage to the next with our proven strategies. No more feeling lost or overwhelmed; we'll guide you every step of the way!
  • Expert Wake Window Insights: Understand wake windows effortlessly, ensuring your baby gets the rest they need at the right times. Say goodbye to guesswork and hello to confident scheduling!

Bonuses:

  • Exclusive Sleep Log Template: Keep track of your baby's sleep patterns and progress with my easy-to-use sleep log template, included as a bonus with your purchase.

Say goodbye to sleep struggles and hello to peaceful nap times with the Ultimate Nap Guide!

"Although naps aren't my main problem- a lot of the things you've talked about are going to help in the evenings too!"

You might be thinking, well how is this different to any other nap guide? Well, the Ultimate Nap Guide is a one-stop solution for all your baby sleep needs from birth to 4 years! No need to buy multiple guides or constantly switch between resources; everything you need is conveniently compiled in one comprehensive guide. Say goodbye to juggling multiple resources and hello to simplicity and convenience!


Here’s a sneak peek inside......

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This is a preview mode. Product purchase available only in published pages.

Thank you for your purchase

I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me to go over anything you need clarifying or for further support xx

Before finishing up the guide, I asked what people would like me to include. And guess what the majority asked for? Early Rising. The bane of your lives right? I know. It's the hardest hurdle when it comes to baby's sleep and annoyingly can happen for various reasons so it's difficult to pinpoint what's going on. So, you asked, I answered. In fact, I've written 4 whole pages on the topic!

"Wow! What a detailed document! I learned so much while reading this- of the importance / reasons behind napping, times for their age etc.

The information is clear and the language used is easy to understand"

Something went wrong. Try again.
This is a preview mode. Product purchase available only in published pages.

Thank you for your purchase

I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour with me (link at the bottom of the page) to go over anything you need clarifying or for further support xx

So, are you ready for uninterrupted naps and peaceful nights? It's time to take control of your baby's sleep routine and enjoy well-deserved rest for both you and your little one.

Get Ready to Transform Nap Time

This guide is for you if:

  • You're constantly checking Google for age-appropriate schedules.
  • You have no idea how to navigate nap transitions.
  • You're unsure where to start with wake windows.

Here's what other parents are saying about the Ultimate Nap Guide:

"I never knew how to transition my baby's naps until I found this guide. I didn't know how to navigate wake windows or deal with a bad nap. I stressed over car naps, and felt bad about contact naps. Sara's guide has made me feel 100% better about everything. I also loved the section on early rising! It's been a game-changer for us!" - Emily H.

By the end of this guide, you will have:

  • Mastered age-appropriate schedules from new-born to toddlerhood.
  • Successfully navigated nap transitions without the stress.
  • Established confident wake windows tailored to your baby's needs.
  • Understand when and how to change your baby's schedule.
  • Navigated early rising, why it's happening and how to get your baby back on track.


    Moment of Truth: What if the reason you're struggling with nap time is because you're missing key strategies for success? How much sleep-deprived frustration have you endured because you didn't have the right guidance?

    The truth is, if you want to reclaim your sleep and enjoy peaceful naps, you need a proven plan. The Ultimate Nap Guide is here to support you every step of the way.


    Something went wrong. Try again.
    This is a preview mode. Product purchase available only in published pages.

    Thank you for your purchase

    I really hope it helps. Please do get in touch with any questions you may have regarding the guide. And don't forget, you're welcome to book in a Power Hour (link at the bottom of the page) with me to go over anything you need clarifying or for further support xx