8:30 - 9:30 Finding your way in the Meditation Maze (with Toni Bold)

Whether you’re just beginning or seeking renewed depth, this session invites you to realign, clarify, and fine-tune your meditation practise. We’ll explore why it’s core to any growth, how to find a practice best for you, navigate myths and obstacles, and avoid spiritual bypassing. A gentle space for reflection, questions, and deeper insight to support your journey. (60min live)

11:00 - 12:30 Family Constellations (with Nicole Renee Felbert)

This online Family Constellations session offers you the opportunity to experience the power of live group work from the comfort of your own home. Together, we will choose one willing participant to represent what needs to shift for us as women, so that we may live in our full power at this time. All participants form part of the group field, and some may be invited to represent the different dynamics within the constellation. Through this fascinating phenomenological modality, we all have the opportunity to shift, release, and heal together as a group. Duration: 90 minutes

14:00 - 15:00 Pilates Fusion - Flow and Alignment (with Marléne Nunes)

A gentle yet energising live movement session (45 min on Zoom) blending classical Pilates with mindful flow and embodied awareness. Suitable for all levels. Reconnect with your body’s wisdom, release tension, and move with grace and strength. You’ll leave grounded, balanced, and at home within yourself.

16:00 - 17:00 Reclaiming the Feminine Field: Nurturing Energy, Presence and Inner Coherence (with Hania Opienski)

In this experiential session, explore how energetic alignment can raise your frequency and restore harmony to the body and emotions. You’ll learn a simple method to regulate the nervous system, clear emotional charge, and attune to your natural coherence. Through guided awareness and Vortex Energetics practice, experience how it's possible to live as a coherent, aligned woman in today’s world. - live event on Zoom, 1 hour.

9:00 - 10:00 Vortex Circle – Energy and Stillness (with Marléne Nunes)

A live 60-minute healing circle using Vortex Energetics and Life Alignment to bring harmony across the physical, emotional, spiritual, and mental layers of being. Experience energy moving, emotions softening, and lightness returning. Leave with a renewed sense of peace, connection, and inner flow.

10:30 - 11:30 The Joy of Making – an open conversation (with Sarah Poole)

A shared conversation about how it feels to create: artistic paint, dance, music – the process of making with your hands and heart. I'll be sharing my personal and professional experiences, and inviting you all to share yours, too. An international conversation of artistic expression – open to all art forms. What inspires us? LIVE 40 mins

14:00 - 15:00 Living in Flow Workshop (with Toni Bold)

Living in Flow Flow is more than just going with the current - it’s a state of deep presence, ease, and inner alignment where you feel and perform your best. In this workshop, we’ll explore what it truly means to live in flow, drawing from neuroscience and flow-state research to understand what’s happening in your body and brain when you’re fully engaged. Through reflection, discussion, and gentle inquiry, you’ll uncover what might be blocking your flow and where the opportunities are to invite more of it in.

19:30 - 21:00 Walk with Grief - a Sisterhood Circle of Ritual & Remembrance (with Sharon Ann Rose)

As 2025 wanes, we gather in sisterhood to honor what’s been lost, loosen what still binds, and listen for the wisdom beneath our sorrow. Through sacred grief ritual, we embrace the medicine of water to support remembrance, as grief opens the way for our deeper rest and renewal. *PLEASE BRING: a candle, bowl of water, and washcloth. Additional suggestions: flowers, herbs, essential oils and journal.

7:00 - 7:30 Gentle Yoga Stretches (with Lily Vyer)

A gentle but energising half-hour practice to reset your body for an aligned start into your day. LIVE 30 mins

10:00 - 11:00 I am woman - A reflective coaching journey (with Marléne Nunes)

A 60-minute creative coaching and reflection journey exploring what it means to be a woman. Includes a short meditation, intuitive drawing, journaling and reflection. Particiants leave with clarity, insight and one embodied intention.

12:00 - 13:30 Softening the Shadows: A Journey of Inner Listening (with Hania Opienski)

A sacred pause to listen within. Through guided spiritual inquiry, we’ll explore the ways we’ve been shaped to strive, please or control... often losing contact with the quiet strength of our feminine essence. Together we’ll soften the armour, breathe coherence back into our field, and remember the luminous power that comes from presence, energy, and connection to the whole. - Live on Zoom, 90 minutes.

15:00 - 16:30 Women's Circle (with Nicole Heilmann)

What nourishes, feeds and sustains your heart fire? Let's explore the art of being on fire without burning out, of being wildly alive and burning for our truth! (90 min, live on zoom).

17:30 - 18:30 Meet the spirit of your creative project – Hypnotic Journey (with Jasmin Matzakow)

This workshop blends hypnosis and practical nervous system regulation tools to help you return to your creative rhythm. From this relaxed, embodied state, you’ll meet the Spirit of your Creative Project, a deeper wisdom guiding your next steps and decisions. Live event on Zoom, 1 hour.