FROM DISCOMFORT TO DELIGHT: Achieve Optimal Health by Transforming Your Gut Health

JOIN OUR PROVEN GUT HEALTH COACHING PROGRAM AND EXPERIENCE A REVITALISED YOU

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DID YOU KNOW?

70-80%
of your immune system is found in the gut

Poor gut health is linked to skin issues like acne and eczema.

Gut health can influence weight management and metabolism.

Stress can impact gut health and vice versa, due to the gut-brain connection.

Digestive discomfort can be caused by imbalances in the gut microbiome.

TIRED OF FEELING BLOATED & BLOCKED UP?

Imagine your stomach as a blossoming garden. In this "gut garden," there are trillions of tiny organisms known as microbes, working together to keep you healthy.

A well-fed gut 'garden' means a smoothly functioning digestive system, elevated energy levels, and a general sense of well-being.

Yet, just like any garden, neglect can take a toll. Ignoring your body's nutritional requirements is akin to withholding water and sunlight from your plants. The result? An imbalanced gut garden that responds with discomfort, manifesting in various ways. Bloating, irregular digestion, and a general sense of unease may take root, reminding you of the importance of tending to your inner ecosystem.

READY TO CULTIVATE YOUR INNER GARDEN OF WELL-BEING?

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OUR MISSION IS SIMPLE...

We help individuals achieve sustainable healthy living by improving their gut health

"I have tried to lose weight many times before but with MBF it was different. They helped me get into the right mindset. I not only lost weight but felt better about myself, had more energy and finally felt in tune with my own body. They offer constant support without judgement and with infectious energy. You won't regret it!"

"For anyone that needs a full support system, Kelly and Adam are those people. Always on the end of the phone. Most importantly they are realists and know all the pitfalls that day to day living brings to challenge us."

"I have lost two stone and feel so much better. I feel more confident, and I cannot thank the coaches enough. I would 100% recommend MBF to anyone who wants a super friendly, giggly weekly catch up with lovely people who can help you achieve your goals. Thank you"

Bloating?

Irregular Bowel Movements?

Food Sensitivities?

Low Energy Levels?

Weight Management Challenges?

Skin Issues?

Mood Changes?

Inflammation?

Disrupted Sleep?

Reduced Immune Function?

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>> BOOK A FREE DISCOVERY CALL

Improving your gut health could be the key to combating these issues

>> Elevate every aspect of your life through
the power of a thriving gut <<

GRAB YOUR FREE GUT HEALTH GUIDE NOW

FREE PDF - 10 STEPS TO REBOOT YOUR GUT
VALUE £29.99 FREE

WHO ARE MIND BODY FREEDOM?

MBF was created to bring a fresh, fun outlook to health and wellness. Our story is simple… we have been on the receiving end and understand the power of coaching. For us, it’s about giving back. It is the accountability, the opportunity for growth, and the time invested to get to know yourself better. We are passionate about what we do and who we work with… you really matter to us.

We help you find yourself, reclaim your power and build improvements in your confidence to become the best version of yourself.

Different coaching for different results, empowering you to make small conscious improvements.

MEET YOUR COACHES

Kelly Bromley

Nutritionist

Gut Health Coach

Health, Life & Fitness Coach

Yoga, Reformer & Fitness Instructor

Adam Pratt

Sports Coach

Level 5 Counsellor

Level 7 Life Coach

BSC Sports Science, Coaching & Fitness

BOOK A FREE DISCOVERY CALL

Feeling uncertain about where to begin on your journey to improved gut health? Let our experienced coaches guide you. Book a call today to chat with one of our experts, and together, we'll create a personalized plan tailored to your needs and goals.

Your path to better gut health starts here.

VALUE £60.00 FREE

>> BOOK A CALL NOW!

Privacy Note: Your trust is paramount to us. Rest assured that the information you provide will be kept private and used only for communication related to the guide and our services.

Are you ready to:

Prioritise your gut health and its impact on your overall vitality?

Explore the connection between your gut and your physical and mental wellness?

Make dietary and lifestyle adjustments that can positively influence your gut health?

Invest in your long-term health by nurturing a balanced and thriving gut microbiome?

Let go of habits that might be hindering your gut health and embrace those that support it?

Feel the positive impact of a healthier gut on your energy, mood, and overall vitality?

      If you answered 'Yes' to the above, book your call today

      DON'T MISS OUT ON A HEALTHIER YOU!