What would it mean to you to break free from anxiety, stress and depression in a natural way? Find out how knitting and crochet can offer a solution! Get your free booklet to find out how yarn craft can help you!
Enter your contact details below and click the button to receive your free booklet!
✔ Enjoyed craft in the past but not had time to pursue your creativity for a while
✔ Used to enjoy knitting and crochet, but need of a refresher
✔ Turn to comfort eating under stress but it’s difficult keeping your weight under control
✔ Reach for a cigarette when feeling tense although intend to stop smoking
✔ Have high blood pressure (hypertension) and want to keep it under control
✔ Want a hobby to take with you when you are on the move
… but you don’t want to:
Dr Kay Dudman
Here's what some of my clients say about working with me:
"She really knows her stuff"
"Friendly and informative teaching style"
“Kay’s knowledge, experience and creative designs are awesome! She really knows her stuff and the patterns she creates are immense and so beautiful! Friendly and informative teaching style where you are made not only to feel welcome but that you are achieving something. Her encouragement is the best!”
"We were most impressed"
"keen to do more"
“Thank you Kay for a fab knitting class with our eager little novices. You were very patient and got our group of 6 year olds to focus and persevere for 2 hours. We were most impressed. They all loved it and are keen to do more ! Goody bags were brilliant with their starter kit. Really appreciated you adapting how you taught and the notes for the left handed members of the group highly recommend”
"What an amazing teacher"
“I am new to crochet and the pattern instuctions confused me totally. Crafty Cavy was so kind and offered to show me how to read them. What an amazing teacher. Very patient with me and so encouraging. Honestly I am so grateful! Thank You Again!”
"Kay was very patient"
"highly recommend her"
“Kay came to my rescue at the last minute when I became stuck on a crochet pattern I was following. After just an hour private lesson she had sorted out the problem for me and helped me finish the shark I was making for a Christmas present. Kay was very patient and I would highly recommend her as a crochet teacher”
How can craft help you? It's as easy as 1, 2, 3...
1. Read the Booklet
See how craft can help you with a range of health concerns, including high blood pressure, weight management, depression and giving up smoking
2. Choose your Project
Select a project that appeals to you to begin your journey to relaxation and creativity
3. Find Joy
Enjoy the satisfaction in making something yourself whether it is for you or a gift for a loved one
✔ 11 issues where craft is proven to help
✔ 11 points to illustrate what it could mean to you to have craft as part of your routine
...so that you can:
✔ start to craft yourself a calmer life
✔ enjoy your relaxation time
✔ impress yourself with your inner creativity
✔ enjoy the feeling of contentment
✔ find a sense of purpose
and all in a completely natural way!
I need to know how
craft can help me relax and unwind in a natural way!
Give me my free booklet!
Click the button below
to enter your details to receive your free copy!