13 ways to reduce overeating

Controlling overeating supports sustainable lifestyle changes, which positively impact conditions like diabetes, high blood pressure, high cholesterol or cardiovascular diseases.

Download 13 ways to control overeating to help manage your symptoms, reduce medication dependence, and prevent complications - all without feeling restricted.

Hi, I'm Christine and I'm a Metabolic Health Coach

I help people like you with health conditions such as cardiovascular disease, high cholesterol, high blood pressure, diabetes and (pre)diabetes.

Through my work I help my clients find sustainable and enjoyable lifestyle changes that can help reduce their symptoms and markers and step into a life with longevity on their side. 

I've designed this download if eating has become more of a habit than a response to hunger for you and you know it's affecting your health and vitality.

Download now and get started taking a small, positive change to improve your health.

www.christineom.com