Unhook the habit, remember who you are

Join the 3-Day Sobriety Challenge and download your free companion guide — a personal experiment in clarity, stillness, and detachment.

Ready to begin? Enter your email below and I’ll send you the companion guide + Day 1 immediately.

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Whispers from the journey

“I didn’t think three days would do anything — but something shifted.”
(participant, 3-day challenge - 2025-06-02)

"Something small opened up in me by day two.
(participant, 3-day challenge - 2025-04-13)

"I thought I needed control. I actually needed silence.
(participant, 3-day challenge - 2025-05-06)

And for those who went deeper...

“By the end of the full journey, I wasn’t fighting cravings anymore — I had none”
(participant, extended practice – 2025-05-22)

*All participant's experiences and personal

information are kept completely confidential*