30-Day Program begins Saturday 1 November 2025

I created the 30-Day Face Yoga Habit Builder because I know how frustrating feels to notice lines, wrinkles, sagging or puffiness, and have no idea what to do about it. I want to give other women over 40 a simple, effective, and natural way to lift, tone, and refresh their face — by creating a daily routine that is easy, fun, and tailored to their needs. 

This program is all about helping you build a lasting face yoga habit that feels good, delivers visible results, and brings back your natural radiance — no expensive creams, scary injectables, or complicated routines required.

This program features:

Personalised practice

Get started with a 1:1 kick off call to assess your individual facial concerns. Receive your personal practice.

Daily routine

A daily core practice, along with your personalised mini routine, and the resources to keep you accountable.

Support

Weekly group calls for Q&A, guidance and accountability, plus check in anytime using our online group chat.

If you're feeling...

😞 WORRIED that it’s “too late” to make a difference in how your face looks and feels.

😞 SELF-CONSCIOUS when you notice changes in the mirror — sagging skin, lines and wrinkles, an undefined jawline, puffy or tired looking eyes.

😞 OVERWHELMED by conflicting advice about skincare, treatments, and what actually works.

😞 LONGING for a natural, sustainable solution that feels good for your body — not harsh, invasive, or artificial.

Imagine if you felt...

🤩 CONFIDENT knowing you can make a visible difference in how your face looks and feels.

🤩 EMPOWERED with tools and exercises that actually lift, tone, and smooth the areas of your face that you want to improve.

🤩 REASSURED about what works for your face, with a simple, effective routine you can trust.

🤩 SATISFIED knowing you have a natural, sustainable practice that feels good for your body and enhances your radiance.

In the 30-Day Face Yoga Habit Builder, you will learn how to:

Lift and tone your face naturally — smooth lines, firm your jawline, and brighten your eyes without invasive treatments.

Build a daily habit that lasts — a simple 5–10 minute routine that fits into your life with ease.

Work on what matters most to you — personalised exercises for your unique focus areas, from eye bags to jowls.

Feel radiant and confident in your skin — improve circulation and glow naturally.

Release tension and stress — enjoy a calmer mind and a softer, more relaxed expression.

These are my 'Before' and 'After' photos from my first 30 days of practising face yoga! The results speak for themselves. My skin became softer and smoother, my cheeks lifted, and my eyes brighter. I couldn't believe it!!

Imagine looking in the mirror and seeing a brighter, more lifted version of yourself — cheeks gently toned, jawline defined, eyes softened and alive. In just 30 days, you’ll create a simple daily face yoga habit that not only transforms your skin and facial muscles, but also brings calm, confidence, and a natural glow. With personalised guidance, gentle accountability, and a supportive small group beside you, this program is your invitation to rediscover your radiance — naturally.

This program is for you if:

✅ You want a simple, effective daily face yoga habit that fits easily into your lifestyle.

✅ You’re interested in natural, non-invasive ways to lift, tone, and smooth your face.

✅ You want personalised guidance and accountability to help you see real results.

✅ You enjoy learning practical self-care routines that are both fun and rewarding.

✅ You’re ready to invest a few minutes a day to feel more confident, radiant, and relaxed.

This program is NOT for you if:

❌ Aren’t willing to commit a few minutes each day to do the exercises consistently.

❌ Prefer quick-fix solutions like injectables, surgery, or chemical treatments rather than natural methods.

❌ Aren’t interested in natural, holistic face care or self-care practices.

❌ Expect dramatic overnight results without putting in the effort.

❌ Don’t want to learn or follow a structured, guided routine.

What's included in the 30-Day Face Yoga Habit Builder?

Personalised 1:1 kick off call to identify your individual facial concerns.

A personalised mini routine to practice based on your key focus area identified from the 1:1 kick off call.

A daily face yoga practice - core practice + your individualised mini routine.

Exercise progressions each week for your personalised area of concern.

Customised PDF cheat sheets for the core exercises and your personalised mini routine.

A library of face yoga exercises with images and detailed instructions.

Weekly live group Zoom calls for Q&A, troubleshooting, accountability and support.

Support via Facebook group and/or WhatsApp group for sharing quick wins, asking questions on the fly and posting progress updates.

Email reminders about your practice, as well as a tracking sheet with a daily checklist.

Additional skin care and face yoga tips.

All this, as well as LIFETIME ACCESS to the program!

Total Value: $497 (AUD)

What You Pay: $197 (AUD)

SAVE $300!

Why join?

Access personalised coaching at a fraction of the total value.

Be among the first to experience the program and see results.

Enjoy personalised attention and a supportive small group.

Spots are limited, so don’t miss out!

ENROLMENTS CLOSE Tuesday 28 October 2025

About your Face Yoga Facilitator

Leah Cooper is an Australian-based yoga teacher, whole foods educator and macrobiotic practitioner. She began practicing face yoga in 2017. 

Leah was looking for a natural, inexpensive and effective way to improve how she looked. Her focus was to reduce the lines on her forehead, soften the frown lines, smile more and just be comfortable with looking at herself in the mirror. (Perhaps you can relate?)

She signed up for a 30-day face yoga challenge and has never looked back. She has implemented everything she learned and continues to practice face yoga daily. Leah has gone on to explore and implement various techniques that continue to enhance her practice.

Leah now feels comfortable looking at herself in the mirror and attributes her face yoga practice to helping her confidently show up on YouTube and start her own podcast.

She is excited to guide you with your own face yoga practice and looks forward to seeing you in the 30-Day Face Yoga Habit Builder.

I can’t wait to help you lift, tone, and refresh your face naturally — and I’m here to support you every step of the way!

What others say about Face Yoga with Leah

[Face Yoga with Leah] was full of warmth, laughter and learning! I highly recommend it! The information behind the face yoga practice was explained clearly and simply. The benefits and meaning behind the various points were interesting and very relevant. Thank you Leah!

I learned valuable techniques to tone and rejuvenate my facial muscles, and Leah’s expertise and guidance made the experience enjoyable and effective.

Omg what a fun and useful face yoga class this was! I've never done face yoga before, but I love yoga for the rest of the body so I thought I might like this. My face feels more alive, awake and refreshed, and I look forward to adding this short but mighty practice to my skincare routine.

Frequently Asked Questions

The 30-Day Face Yoga Habit Builder commences on 1 November 2025. Prior to this date, you will need to book in for your 1:1 kick off call so Leah can prepare your personalised mini routine.

If you enrol but then decide the program isn’t right for you, you can request a full refund up until the program start date, less a $47 administration fee. To request a refund, simply email [email protected] with your full name, and we’ll process it within 5–10 business days. After the program begins, all sales are final due to the personalised coaching, tailored routines, and exclusive resources.

For any questions, you can email Leah at [email protected]. You can also ask questions and share progress in our Facebook/WhatsApp group, which will be monitored regularly.

The program is designed to fit into your lifestyle. Most exercises take 5–10 minutes a day, making it easy to build a consistent face yoga habit.

Absolutely! The program is designed for all levels, whether you’ve tried face yoga before or are completely new. Instructions, videos, and cheat sheets guide you step by step.

The only equipment required is facial oil and a mirror. You’ll receive PDFs and video guidance for all the exercises.

You’ll have lifetime access to all materials, including videos, PDFs, and the face yoga exercise library. You can revisit the content anytime to refresh your practice or follow along at your own pace.

If you have a specific medical condition relating to your face or skin, recent facial surgery, or active skin issues, I recommend you consult with your healthcare professional before joining. Face yoga is gentle, but your safety always comes first.

Limited spots available!

This 30-Day Face Yoga Habit Builder Program is packed with personalised 1:1 guidance, daily routines, weekly live group support, cheat sheets, an exercise library, and tracking tools — everything you need to lift, tone, and refresh your face naturally.

ENROLMENTS CLOSE Tuesday 28 October 2025

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