FREE PDF GUIDE
7 Simple
Self Care Ideas
for your busiest weeks
Too overwhelmed for self care, but know you need some?
Don't Panic! Just grab this guide with my best quick
self care strategies, tailored to fit into your most hectic of
days (when you need it most!)
All Rights Reserved Mel Watson
Award Wining Wellbeing Mentor and Founder of The Zest Collective.
melwatson.com
@thezestcollective
