Let these 3 guided meditations be your gentle guide on days when the struggle is real and you need a kind voice:
- Energy Check-In
- Pivoting with Ease
- Self-Compassion for This Moment
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Hi, I'm Lindsay!
I'm a licensed occupational therapist, wellness coach, and certified Kripalu yoga teacher.
I help people with chronic health issues partner with their right-now bodies and find a sustainable, kinder way of being.
