Double Psychedelic Breath Work Retreat
20 - 22 November 2026
Join Liz and Mark to surf your inner landscape in holotropic states of consciousness. The vehicle is your body – the technology is Psychedelic Breath Work – the fuel is your breath. This event will be for a maximum of 14 people starting 8am 20 Novemberand completing at 1pm 22 November.
What Is Psychedelic Breath Work?
Psychedelic Breath Work is a powerful technique that uses accelerated breathing and music to access altered states of consciousness. We are closely aligned with the model of Holotropic Breathwork developed by psychiatrist Stanislav Grof, it allows people to explore deep emotional states, release tension, and connect with insights that can lead to healing and transformation — without the use of substances.
What You’ll Experience
This retreat is a deeper dive into breathwork as a doorway to deep inner experience. It’s designed for anyone interested in personal growth, emotional healing, or exploring non-ordinary states of consciousness.
You’ll take part in:
- 2.5 hour live online preparation call Thursday 12 November 6 - 8.30pm GMT
- 2 x 3 hour breathwork session with your own sitter
- 2 x Sitting for your breather
- Integration activities and sharing circle
- 1 hour live online integration call Thursday 26 November 6pm GMT
You don’t need prior experience — just curiosity and a willingness to explore.
** You will not be able to attend the in-person event if you do not attend the preparation call. This is for everyone’s safety, which is our priority.**
Why Is It called a “Psychedelic” Experience?
“Psychedelic” simply means “soul-revealing.” While no substances are used, the breathwork process can bring about vivid imagery, emotional release, and altered perception — much like traditional psychedelics. Many participants find it equally profound and transformative.
Is It Safe?
For most people, yes. However, all participants will need to complete a medical questionnaire, if you have certain medical conditions (like epilepsy, heart problems, severe anxiety, or asthma), we will need to discuss this with you. Loud music is part of the container. If you have a sensitivity to sound this event may not be suitable for you.
About the Facilitators
Liz and Mark are trained psychedelic-assisted therapists and certified and experienced in breathwork facilitation. They bring depth, professionalism, and years of experience helping people navigate deep personal work safely.
Event exchange:
The exchange is £595 and includes:
* 2.5 hr online prep
* 2 x 3hr breathworks
* 2 x 3hr sitting experience
* Ceremony in nature
* Celebration dance
* 1 hr online integration
* Delicious home cooked meals by Hearty Retreat Food from lunch 20 November to lunch 22 November and light refreshments 24/7
Reductions:
Early bird discount before 20 August 2026 = £35
Bring a friend = £20 each
If finance is a barrier to attending the event please do get in touch – we may be able to offer a payment plan and/or there may be funds available in the Caledonian Holotropic Retreat Fund.
Accommodation:
Accommodation can be purchased separately in advance from Trossachs Tryst. We have reserved 7 x twin ground floor bedrooms with either en-suite or private shower rooms at £95 per room and a 4 bed 1st floor dorm - all available on a first come first served basis. You will indicate your preference for sharing twin rooms on booking. We recommend that you stay and eat onsite for a retreat style experience. There is also plenty of offsite accommodation in the local town of Callander. If you stay offsite you will need to attend all meals and activities within the retreat.
Email: [email protected] Telephone: +44 (0)7940 421038
Travel:
LNER train from London Kings Cross to Edinburgh from £41.40. You can fly to Edinburgh from Luton, Gatwick or Heathrow from £15.99.
1 hour train or bus from Edinburgh to Stirling.
No 59 bus from Stirling to Callander.
We also organise lift shares close to the time.
To Book:
Your place can be reserved by completing the registration by using the link below and making a non-refundable £250 deposit by BACS.
Bank Transfer
Account name: Hexagon Online Counselling
Account No: 61584855
Sort code: 401401
Reference: "your name"
Please send an email to [email protected] when you have made your payment.
The balance is payable by 20 September or 20 August to qualify for the early bird reduction.
The cancellation policy can be viewed here.
We look forward to holding space for you and “adventuring” with you.
Liz & Mark