5-DAY INTUITIVE MOVEMENT CHALLENGE
With JUST 2 Simple steps!
For Women Who:
• Struggle with exercising consistency and lack of motivation
• Have a hard time finding joy and fun in fitness
• Look at fitness as a form of punishment for food or solely as a way to change their physical appearance
If you're tired of the relentless guilt and the overwhelming pressure to stick with rigid exercise routines you don't enjoy, then the FREE 5-DAY Intuitive Movement Challenge is for you!
Stop feeling frustrated for not having “discipline".
Get Started NOW!
This challenge offers a fresh perspective and paves the way to becoming an intuitive mover which helps you reconnect with your body, listen to its cues, and create a movement routine you'll truly enjoy.
This PDF will guide you in seeing exercise as a celebration of your body’s capabilities and functionality rather than only a tool for aesthetic changes.
The Guide includes a 5 day journal to help you find the joy in moment, deepen your understanding and appreciation of how the movement made you feel!
The Guide includes a 5 day journal to help you find the joy in moment, deepen your understanding and appreciation of how the movement made you feel!
