Here's what you'll gain

My period recovery journey 

Perhaps as a dietitian I 'should've known better'. Hear my HA journey and how I got my period back

Top mistakes clients make with HA 

Learn the most common mistakes I see my clients make so you can avoid making these 

The 4 pillars of period regain

I'll talk in detail about the 4 pillars of period regain so you know what areas to focus on.

What my clients are saying: