30th November 2022 | 7pm
Are you fed up of not knowing who or what to follow to period regain? Or perhaps you finally feel ready to start your HA recovery journey but aren't sure where to begin?
Sign up to my FREE Get Your Period Back Masterclass and let me help you!
Hey I'm Kathryn - a dietitian & sports nutritionist passionate about helping you get your period back and optimise your fertility.
When I was in my early 20s I had HA so I know exactly how you're feeling: the challenges with improving relationship with food and exercise and the difficulties with regaining your period.
This is why I've created this FREE Get Your Period Back Masterclass so I can guide you and kickstart your recovery journey so you too can get back to being you again!
Perhaps as a dietitian I 'should've known better'. Hear my HA journey and how I got my period back
Learn the most common mistakes I see my clients make so you can avoid making these
I'll talk in detail about the 4 pillars of period regain so you know what areas to focus on.
I see so many HA clients stuck in recovery because they're either not prioritising the key aspects of recovery or they're making common mistakes like time and type of exercise.
This is why I decided to launch this masterclass to clear up the confusion and get you well on the road to recovery!
What my clients are saying: