Brought to you by Erica Wilson, Certified Holistic Nutritionist

Join my mailing list and get your free guide on to read labels and avoid certain ingredients.  

Not sure what to look for on those food labels?  This simple guide gives you some key ingredients to look out for when buying food, especially down those center aisles, that may be causing you a lot more harm that you realize!  

You will also be added to my mailing list for my weekly newsletter where I provide nutrition and wellness guidance to help you lead a healthier lifestyle!  

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