1. Do you avoid using fluorescent lights in your home?💡
Yes
No
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2. Are the walls in your child's spaces painted in soft, calming colors? 🎨
Yes
No
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3. Do you have adjustable lighting, like LED lights or fiber optics? 🌈
Yes
No
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4. Do you play soothing music or white noise to help calm your child? 🎶
Yes
No
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5. Have you reduced background noise in your child's main play and learning areas? 🔇
Yes
No
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6. Do you have swings, hammocks, or balance boards for movement activities? 🪁
Yes
No
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7. Do you have soft mats, bean bags, and big cushions for your child to use? 🛋️
Yes
No
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8. Do you use calming scents like oils, candles, or diffusers? 🌿
Yes
No
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9. Is there a specific room / espace for your child to go to when they need to calm down? 🚪
Yes
No
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10. Do you play soothing music or white noise to help calm your child? 🎶
Yes
No
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ABOUT
Hey, I'm Ana from DdL Mom
I'm Ana, an Introverted, Highly Sensitive (HSP) mom and architect with a heart full of love for Kiddos.
I’m all about dreaming up Inclusive, calm, and fun living spaces for our amazing neurodiverse families.