SOMETIMES ACCEPTING THINGS EXACTLY AS THEY ARE CAN CHANGE EVERYTHING
Don't Wait Workshop
Building compassion for the mind and body you have now can feel overwhelming—like you need to completely overhaul your mind. But it can start as simply as a quick 15-minute self-compassion reset.
There's no need to wait for the perfect moment; my free video workshop comes with printable journal pages to help you begin to build body compassion now.
This free workshop is delivered to your inbox when you sign up!
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I'm Elizabeth Watkins Price. I have been coaching people through professional and personal changes over the last eight years and teaching mindfulness meditation with a body liberation lens for the last two. I'm grateful for your interest in Good Enough Mindfulness and excited to help you stop waiting to be different before you’re allowed to be nice to yourself!
