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Start a Good Enough Mindfulness Practice in Just 3 Minutes!
If you’re ready to have more access to the most creative and resilient parts of yourself, mindfulness can help, and it doesn’t require adding another big practice to your busy life.
Sign up for FREE access to three one-minute micro-practices and learn how to apply mindfulness to whatever is on your calendar.
Life is already happening, and building compassion for the mind and body you have now can ensure you don’t miss out on it.
I'm Elizabeth Watkins Price. I have been coaching people through professional and personal changes for nearly a decade and teaching mindfulness meditation with a body liberation lens for the last several years. I'm grateful for your interest in Good Enough Mindfulness and excited to help you stop waiting to be different before you’re allowed to be nice to yourself!
