I Built a Supplement Brand from Scratch

Here’s the FDA Checklist I Wish I Had

Skip the confusion and costly redesigns.
Download the exact 1-page checklist I used to pass FDA label compliance — made for founders, not corporations.

When I started my supplement brand, I had no team, no roadmap, and no idea how strict FDA label rules could be.
After hours of research (and fixing expensive label mistakes), I created a simple checklist that helped me pass FDA compliance and go to market confidently.

Today, I’m sharing that checklist with other founders — so you don’t waste time or money like I did.

• ✅ Covers front + back label requirements

• ✅ Supplement Facts formatting tips

• ✅ Real claim wording guidance

• ✅ Created by a real founder (not theory)