Stay Connected
Let me send you letters...
I send out monthly letters connecting my perspective and life experience (and those of my clients) to the topic of food, eating, bodies, and self-image. As a highly sensitive woman, I hope you'll see glimpses of yourself in my words, even if our life experience is very different.
A lovely former client once described me as, "such a kind and gentle presence" and that I "meet people where they're at and give them the space and compassion they need to grow," which is one of the nicest things anyone's said about me and I try to live up to everyday.
When you sign up, I'll send you the starter guide, "The Real Reasons You Binge Eat & What to Do Instead" to support you in to moving out of stress and emotional eating patterns. In future letters, you'll get access to scholarship opportunities and early invites to new offerings.
Thanks for wanting to be a part of my world!
Hi! I'm Jayne Anne.
I'm a certified Intuitive Eating Counselor and National Board Certified Health Coach. I offer individual support and insight for you to heal your relationship with food.
In my individual coaching program, I offer a space for women to challenge their beliefs around food and their bodies and explore what's going on beneath the surface to move beyond frustrating behaviors with food, exercise, and body.
Welcome!
If you'd like receive monthly emails and the starter guide, sign up below.
