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Discover 8 Transformational Strategies to Reinvent Yourself Today!
Unveil the secrets to creating and sustaining healthy habits that stick and discover practical strategies that empower you.
Are you ready to take charge of your life, break free from old routines, and transform yourself into the best version you can be?
Meet your Coach
Hi, I am
Cristy Murray MSN
I am a Christian Neurocoach, a passionate advocate for hormone health, and believe in the power of functional medicine and functional nutrition to optimize overall wellness.
Together, let's reframe your thoughts and banish limiting beliefs to create neural pathways for success.
My expertise extends beyond physical health as I also support individuals on their spiritual growth journey, breaking cycles of generational trauma and promoting transformation.
With deep knowledge of adrenal burnout, I strive to revive tired minds and bodies, while helping transform individuals so they can thrive in all aspects of life.
