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Sparkling Probiotics – Online Course
Founding Edition (€147)
Early access • Lifetime updates • Limited price
Learn fermentation through medical systems thinking.
Live Workshop – Sparkling Probiotics (Belgium)
During this evening workshops, I’ll guide you into the world of living drinks.
You’ll learn how water kefir, kombucha and ginger bug work, why they’re supportive for health, and how to ferment them safely, deliciously, and consistently at home.
Feb 26th / 7:30 PM
Live Workshop Sparkling Probiotics
DE TAFEL EN DE KEUKEN
Veltem, Belgie
April 27th 7:30 PM
Live Workshop Sparkling Probiotics
HET GEZONDE HUIS
Blanden, Belgie
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5 Evidence-based habits that add years to your life
Simple tips to help you take control of your health and longevity.
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Training schedule
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Trusted Medical expertise
Created by Dr. Caroline De Graeve
MD & Nutrition Science (Stanford)
Meet Dr. Caroline De Graeve
I left the hospital to focus on what truly extends healthspan— the everyday habits most doctors don't have time to explain.
Human Recipe translates medical research into clear, actionable guidance for health-conscious women who refuse to settle for wellness fluff.
You deserve evidence.
You deserve clarity.
You deserve to understand your own body.
● Stanford-Certified Nutrition Science
● Medical Doctor Founded
● Evidence-based only