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ASHTANGA YOGA

Welcome to Ashtanga Yoga with Adrian

"Transform Your Life with Yoga"

Embark on a journey of self-discovery and well-being with Ashtanga Yoga with Adrian. At the heart of our practice is a commitment to holistic health, mindfulness, and the ancient wisdom of Ashtanga Yoga.

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What Sets Us Together:

🌿 Rooted in Tradition: Our Ashtanga Yoga classes are rooted in the authentic traditions of this ancient practice, offering a genuine and immersive experience.

🌈 Comprehensive Classes: Whether you're a beginner or seasoned yogi, our classes cater to all levels. Explore the Primary Series and beyond, focusing on breath, movement, and meditation.

Testimonials:

About Adrian:

For the last decade, Adrian Vallace, RYS200 YACEP, has been a personal development book writer, authoring works like "The Secrets of Personal Development." He is also a yoga instructor and creator of personal development courses tailored for neurodivergent individuals. With a mission to explore and attain freedom in all areas of life.

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ASHTANGA YOGA

Testimonials:

About Adrian:

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