Welcome to our Women's Summer 1-Day Retreat.
Join us for a grounded and nourishing journey of Kundalini yoga, meditation, cacao, art therapy, Ayurvedic healing food, and self-care.
Embrace the Summer energy in a beautiful setting, surrounded by nature, as you connect to your essence and celebrate the light within.
This retreat is limited to 10 women only.
What to Expect
Kundalini Yoga
Experience the power of Kundalini yoga to awaken your energy centers, release tension, and promote balance in mind, body, and spirit.
Art Therapy
Engage in creative expression through art therapy, allowing your inner playfulness to emerge and find connection through colours and symbolism.
Ayurveda
Delve into the elements of Ayurveda by enjoying healing and nourishing seasonal food and self-love practices like a Marma face/head massage and make your own summer herbal tea blend.
Cacao
Indulge in the sacred ritual of a cacao ceremony, a blissful journey of heart-opening and inner exploration.
Sunday, July 7
10 am to 6 pm
North Dublin Country Side
Transportation from the bus stop to the venue is possible. We would be happy to facilitate carpooling if needed.
Inquire for Installment Plans. Please note, a 50% non-refundable deposit is required to secure your reservation.
A Serene Location Surrounded by Nature
Day Schedule
Morning
Opening Circle: Begin with a heart-centred gathering, accompanied by ceremonial Cacao and introspection to set intentions for the day and season.
Kundalini Yoga & Meditation:
Energize and centre yourself with transformative Kundalini Yoga practice and meditation.
Lunch Break
Enjoy a nourishing Ayurvedic Meal to replenish body and spirit.
Weather permitting, we will go on a refreshing nature walk to connect with the natural world and rejuvenate.
Afternoon
Explore your inner landscape through Art Therapy, allowing creativity to unlock insights and healing.
Indulge in Ayurvedic Self-Love Nourishment, nurturing yourself with practices like a Marma self-massage and making your own herbal tea blend.
Conclude the day with a Closing Circle, self-reflecting and connection.
Please note that this schedule is adaptable, allowing us to tailor activities to the group's energy and needs as we journey together.
Meet Your Guides Along the Journey
Kate Rajba, founder of the Art and Healing Studio in Wicklow, is a versatile practitioner and teacher of Angel Healing®️ and Unicorn Healing®️. As a healer, facilitator, and artist, she embodies a unique blend of talents. Kate is also the co-creator of the "Mystical Wisdom of Colour" guidance cards, published in 2022. In her practice, she seamlessly integrates energies from the angelic realm, psychic art, sound healing, light language, and the elements of nature. Regularly organizing healing events such as the "Wicklow Drumming Circle" and "Bray Healing Circle," along with Women Circles and more, Kate fosters a supportive environment for others to unlock their full potential and creativity. With a lifelong passion for art, having attended Art School from 2004 to 2008, Kate channels this artistry as a powerful tool in her practice. Her mission is to cultivate a safe space where individuals can embrace their creativity and boundless potential.
Jana, a holistic health coach, hypnotherapist, and Kundalini yoga teacher, transitioned from a corporate career to a journey of self-discovery and healing. Her path included yoga training in India, hypnotherapy diploma from HMI, and Kundalini Yoga Level 2 certification. She furthered her expertise as a Certified Holistic Health & Wellness coach through IIN.
Combining energy work and mindset transformation, Jana empowers individuals to unlock their potential and fulfill their life's purpose.
Justyna, an Ayurveda health coach, EFT & Matrix Reimprinting practitioner, and member of IPHM, underwent a transformative journey from health challenges to holistic healing. Discovering Ayurveda after her own health turnaround, she completed certifications and training in Ayurveda and EFT to share her insights.
Passionate about the body-mind connection, she guides clients through personalized care, holistic healing, and self-discovery. Offering 1-to-1 sessions, mentoring, and workshops, she helps clients tap into their innate healing potential.
